What do you think is the biggest diet scam?

[kentucky]

I'd have to go with Power 90. This infomercial just showed this guy go from Sea Cow to having ripped abs, and 'he did it in just 90 days'.

What a load of shit.

 

[audiophyle]

i'd say slimfast. those fuckers rake in millions and i havnt met a single person who's had success with there program.

 

[fitguyinma]

honestly i think alot of the Ephedra supplements are HUGE SCAMS

i mean look at trimspa

they claim that you can PIG OUT on what ever you want yet you will magically lose weight .. not only that but people over do it and can cause serious health issues

 

[Babyfaced Assassin]

No way man ECA is the bomb!
Its the only supplement that's worked for helping me get cut
anyway i cat stand diets where you can forget about calorie counting likeatkins
it's calories that count

also diets where they say u dont need excercise.. i say Fu@k off!

 

[Ceebs]

Either Jenny Craig or Slimfast. They both rely on pre-packaged food, and don't teach one anything about healthy eating habits.

 

[YOURBODY2000]

Slimfast

Those Slimfast shakes are loaded with Sugar. What a bunch of crap.

 

[molnii]

Carb Erase.....they say when u take it before the meal you can have as much carb as u like....BS!!

 

[jay_the_man]

not really a "diet" but what about those electrode things you put on your stomach.

build your muscles while eating chips and watching tv. cool concept.

 

[Stryc-9]

Anything that promises the following: "quick" & "easy"....

I see products claiming this and it really makes me angry - considering the blood, sweat and tears that actually go into making a beautiful body.

The problem is that too many people think it would be "cool" to have a six-pack - but they aren't really willing or dedicated enough to put in the effort.

 

[anthrax]

Weider mass gainer 3000/4000
for weight gain

and slim fast for weight loss

 

[doggmeister]

but don't yohimburn and bsn claim their products offer' quick and easy' results too??

 

[BrothaBill]

Low fat diets, everything went low fat and people got much fatter

 

[meco24]

I like how Myoplex Carb Sense Nutrition Bars say "only 2 grams of impact carbs!" Then you read the damn label and it lists "other carbs 19 grams".

WTF are impact carbs?

 

[macDbol]

I like how Myoplex Carb Sense Nutrition Bars say "only 2 grams of impact carbs!" Then you read the damn label and it lists "other carbs 19 grams".

WTF are impact carbs?

read the rest of the label, im pretty sure it offeres a breif explaination about blood sugar levels

 

[massbuild]

but don't yohimburn and bsn claim their products offer' quick and easy' results too??

i thought yohimburn worked?

 

[Babyfaced Assassin]

BSN thermonex frickin rules!
I'veb een taking it for 4 weeks now coupled with good dieting and hard trianing (which i've done vefore anyway without the thermonex) but i'm so ripped now it's incredible and im so happy!!!

 

[ZKaudio]

not so much a diet scam... but I hate the fact that people assume white pasta is a healthy food.

 

[variation]

probably Swolecat program

 

[JG1]

probably Swolecat program

 

[~SC~]

hahaha!!!!!!!!

probably Swolecat program

Hahahah, if I was in Reno already, I'd be rich. I was betting to see who the first retard was to say this......I know who you are, your new screen-name doesn't fool me, I can see past your screen! Hint hint......

Can't you write it out correctly to have it read "SwoleCat's Program"......??? Hell, at least give me credit for it being MY program. I take it you don't know how to use punctuation huh?

Go read some hooked on phonics before you open your shithole to something you know nothing about jerkoff. It's your lack of diligence that leaves you a fat shit!

Hell, your auto sig says it all about you KID.

~SC~

 

[variation]

temper temper.... I don't know who you think I am, but to be honest.. I've seen people post results from your program and it's nothing that amazing, I do think the gaining muscle and loosing fat at the same time thing about your program is a little over-hyped... I think that the only people that get your program are either newbs or people that are too lazy to make up a diet.. really I think a diet is not something worth paying for (that is my opinion though) and sure maybe some do, but like I said.. either newbs or people too lazy to do it.. but if anyone wants to use common sense/will power or even do some research I'm sure they can get shredded on your own.. I don't doubt that your program could work well.. but I think anyone that charges for a diet is taking from people what they can obtain for free....

also people that get results from your program, It's 90% their work.. cause it's just they have now payed for something, so they feel more obligated to carry through and work hard to get cut, as if they don't have alot of will power if they did their own diet maybe they would cheat and not do this or that... whatever...

I just said your program particularily because it has so much hype lately... more hype then a diet should IMO... and you and your clients always come on message boards spamming for it...


lots of different diets can get people shredded.. I bet you think this is a crap diet??

BreakFast:
A bowl of muesli, comprimised of whole grains, nuts, and fried fruit.. with 2% milk in it...
Glass of Orange Juice or Tea...

- 30 min jog -

Snack: Protein Shake

Lunch: Vegetables and Rice
Tea

- Workout -

Snack: Juice or Protein Drink

Dinner:
Spaghetti and salad or another meal of rice and vegetables, chicken or sea food...

Glass of 2% milk


---------------------------

and that's another thing I've seen you look at other peoples diets and you say it's not good, but you don't tell how to fix it? cause you want them to pay you....

nway.. didn't mean to do all this but you freaked out on me...

 

[~SC~]

yup...

it's a crap diet......

contained within a crap post!

Thanks for the confirmation!

~SC~

 

[variation]

well let me tell you, that is the diet of bruce lee, he is one of the most shredded guys ever...

 

[massbuild]

well let me tell you, that is the diet of bruce lee, he is one of the most shredded guys ever...

Don't you mean WAS one of the most shredded guys ever! Hes dead bro!

massbuild

 

[variation]

ya, I'm aware... thanks for the correction 'was' I have a tendancy to talk in present tense..

 

[JimmyJonesJunior]

Swolecat'S DIET /WORKOUT IS THE BIGGEST SCAM

Swolecat is nothing but a scammer trying to make money off newbies who just entered the bodybuilding arena.

Do not pay his ridiculous 175$USD diet .

Just do a quick search on the web about Ketogenic diet.

Its no secret Its all about Diet + Exercise.

swole cat rips you off trying to tell you theres a "magic' macro nutrient breakdown. Hes full of shit. hes by far the biggest scammer that probably cant even get a real job so hes trying to do these internet scams.

And btw.. Hes a roid head, he takes steroids and all kind of drugs , bulking drugs and cutting ones like Fina, DNP , Clen.

So do not listen to his bullshit.

Its no secret how to get buffed or to lose fat.

Get buffed : Eat High Complex Carb , High Protein , Low Fat (omega3/omega6)
(Train 4-5 times a week)

Lose Fat : Ketogenic Diet , Reasonable caloric deficit, Low CArb.
(Cardio 4-5 times a week)

No need to pay for his rip off program who feed you more technical bullshit. THeres no magic "breakdown" or anything. So I HIGHLY RECOMMEND not to PAY OR EVEN VISIT SWOLECAT'S RIP OFF PROGRAM.

My friend did the biggest mistake he tried his program, and he lost his money becuase he realized the info swolecat gave him WAS NOTHING NEW like i wrote above.

 

[Cloud-X]

SwoleCat Scam

ya I think you guys are right, who the fuck would waste hard earned money to support this clown? when you can diet yourself? just figure it out and use will power!

Iv'e seen his posts, and I definitely agree with the people who think hes an asshole.

 

[Themachine01]

Well, we can look at it this way....

I have not used Swole's diets but I have seen many posts from bros bragging about the results, bros that have paid for his services. I have yet to see 1 post from someone who has paid for his services and had complaints. And no I dont know Swole, nor did he ask me to post this.

 

[kazzy]

Sounds like SC's selling a big heapload of sh*t.


Thats my 2.0010223010202334 cents.

-Kaz

 

[Cloud-X]

swole scam

well, I personally wouldnt want to brag about how I just wasted 170 bucks. But anyway, I dont think anyones saying that it doesn't work or anything, its just that its nothing special or new. and as variation said, the fact that you spent the money on the program, motivates you to do your best at it.

 

[Cloud-X]

good diet

Mr.X has great diets for free, he very nice and will suplly you with all the info you need. just search for some of his diets on here.

 

[hardasnails73]

I'm going to stand by swole on this one. I used his program and it does work and does have scientific validity behind it. I still use the same principles used in his approach and I have had nothing but positive results. You can either spend 170 on juice and gain alittle bit then loose it all or spend 170 and give his diet a try so you can keep your gains. The results speak for them selves, Plus we don't need little punks going around bad mouthing people be cause they can not get the desired results no matter how hard they try. It has took me several years to learn my body and his program only enhanced my gains. Again his approach is only one of the several ways to accomplish ones desired results and if takes $170 for people to be happy so be it. Unlike other assholes i have run into just take peoples money and let them go Swole will answer any question you have or make any adjustment that is required from feed back. Problem with people is they want results right away and unfortunately it does take time and persistance. There is no right way to loss weight, but peoples results surely speak for them self. There is more positive feed back then negatitve so that should be proof enough

Hardasnails

 

[Toozee]

$170 eh?......someone earlier told me it was now $200 now.
This is just rumor though....I dont know for sure.

 

[~SC~]

LOL...........

It's nice to see how very popular my services are.

Keep on talkin' ya'll, u just make my inbox blow up harder every time you do.......thanks for the thread bumps!

It's this simple: Each person can decide for him/herself if he/she wants to pay for dietary help, or try to construct something on his/her own. 80% of those I help have tried on their own before, and are simply fed up w/it. They are simply seeking out services for themself, something they are entitled to do. What do you think personal trainers like myself do w/clients in a gym? The same thing, and it's far more expensive trust me. So, now you're saying that all of the 100,000's of personal trainers/nutritionists worldwide should not have careers?



~SC~

 

[Toozee]

.....In addition, I should say all I hear are good things though.

 

[~SC~]

.....In addition, I should say all I hear are good things though.

There's a good reason for that, and it's because I provide a service that works, not a scam. I won't even address the beforementioned scam issue, because that's just straight lame! No scammer has a central location of clients and board members, as well as seniority on other major Internet boards.

It's funny how everyone hears good things, and those things are always said in a thread w/some kind of juvenile ass clown initiating the convo in the first place......

I think I can stop there. Point made.....................

~SC~

 

[MrMakaveli]

Variation - If you belive for one fucking minute that YOU or Any Bodybuilder would get shredded on that diet these days your fucking Crazy. The man did 6-8 hours of cardio a day in addition to movies and lifting..but you didnt mention that did you?

Excercise increases localized Insulin receports..try the diet w/o the cardio Bruce did (along with the steroids) and see how far you get

 

[kentucky]

Bruce lee ate rice all day everyday. Sometimes he had tea.

 

[variation]

it wasn't 6-8 hours a day of cardio.. he jogged in the morning did weight training.. and about 2 hours of martial arts training a day.. total of like 3 and a half hours.. he was usually fairly active person though.. but as to actual set training 3 and a half hours max, I don't follow his diet... I'm just saying you can get shredded lots of ways, it's more so dedication.. then having some exact special macro-nutrient breakdown...

 

[~SC~]

yeah.....

dedication to a diet that is useless is really going to payoff.



I assure you macros do mean EVERYTHING in the world of physique development. My stand has always been to show pics of yourself, and show what you know, but my challenges to those people always come up unmatched.......



I like how people talk like they knew Bruce Lee N shit, LMFAO!!!!!!
He was also not a bodybuilder, and trained for very different reasons. He could give a shit about increasing muscle mass......

~SC~

 

[variation]

I've read personal training notes of his, he did want his muscles a certain size though he knew weight training was nescaserry for a certain degree of strength, can you say your clients are bigger then bruce lee? I know he wasn't that big in terms of muscle size, but he wasn't bad... probably more mass then atleast some of your clients.. I'm saying if you look at his diet.. then look at the dedication he put into training... he had a plan that worked very well.. cause he was totally shredded at his best.. very low bodyfat.. if I had to guess perhaps 4-5% ... I just finished a bulking cycle of about 3 months.. adding 33 pounds probably 20 being muscle 13 fat, now I'm cutting.. 3 1/2 weeks in.. down 16 pounds...

 

[~SC~]

lol.......

I give up.........

u have genital warts...........

I gotta steer clear here........

~SC~

 

[kentucky]

yawn.

 

[Cloud-X]

yeah bruce lee kicks

yeah, bruce lee has an awsome physique, his back muscles are massive. Dedication and Motivation are the keys to weight loss, but you have to find those without having to waste $175 on swoles program. Or maybe its $200? a bunch of numbers are flying around? Anybody want to clarify this up for us?

and kentucky, if your so bored with this post, then dont post a "yawn" to tell us this :/ . I hate how people will give simple "yawn" "ok" and other 1 word posts or give answers without telling "WHY" *couph*SwoleCat*couph*, most of them just do it to have there status on this board go up.

 

[JimmyJonesJunior]

SWOLESCAT IS A SCAMMER

listen people, swolecat probably cant even get a real job in real life thats why he goes scammingpeople online. Showing his body as an example of the proof his secret "macro breakdown" works./


hes just like those fools in magazines that tell you if you take this and that and do these workouts/diets u will end up like them in the magazine.

FALSE-FALSE-FALSE AND FALSE.

everyone has different genetics.

swolecat is a steroid user ull never get near his size if you dont use steroids and are highly genetically gifted.

swolecat does nothing in his life but bodybuild and diet. he has no life basically.

swolecat claims to know the "secret macro breakdown" theres no such thing.

theres no magic number. its all more propaganda bullshit.

macro are protein fat and carbs.

keep carbs high (complex) keep protein higher and keep fat low with eating essential fatty acids omega3/omega6 (ie flax oil)

drink lots of water and train train train . and ull get very big if u do this all year ull notice lots of gains ., then u will plateau u can decide to take steroids to get even more gains.

thats the magic
thats how he did it, thats how weveryone did it. theres no need to pay his scamming ass for info everyone already knows.

and u cannot gain muscle and lose fat at same time ITS PHYSICALLY IMPOSSIBLE DO NOT LISTEN TO SWOLE CAT.

ask any bodybuilder he will tell you not to waste a penny on scammers like swoles. use common sense , use knowledge and ull surpass most here with simple personal dedication . only you know what works on your body not some internet nerd like swolecat trying to make a buck or 2 to pay off his rent wher he lives in his mothers basement on his computer.

 

[~SC~]

hahah........

you're just upset because I turned you away as you did not qualify as one who could hang w/my program.

Sucks to be you I know, perhaps you can bounce back, but it is what it is......

As far as having a life, my man, I have more money and more of a life than you ever will. I know you're jealous as shit, and that's fine, just don't be soooooooooooooooooooo obvious!

There are others just like yourself "bro", ya'll are the real losers, as you have nothing to contribute yourself, just try to take down those who have MADE IT like myself. I personal train in my local area in "real life" as well, so your comment about me not having a job is hilarious!

Ah yes, I'm going to Reno, and guess what? It's a tax write-off! Hahahaha, do that on your burger flippin' job you nobody!

Later haters!!!!!! Keep bumpin' this post, as you solidify my place in the fitness world each time you do so! Thanks!!!!!!!



~SC~XXL~2K3~

 

[JimmyJonesJunior]

wow swoles, i just posted the message 1 min ago and u already replied it in 30seconds. wow someone "has a life" indeed posting all day on forums. internet nerd.

swolecat, why dont u stop scamming online people and go to college and get a diploma and get a real job.

also i never applied to your program , so continue with your lies.
i would never even think about applying to your program. and i bet ur begging for customers as you keep on posting about your program all over the web ie (SPAM).

trying to get customers but its sad that u have so much free time on ur hand thats because ur program shit is dead no one is signing up.

so get a life and stop stealing people's money loser.

 

[~SC~]

Re: SWOLESCAT IS A SCAMMER

swolecat is a steroid user ull never get near his size if you dont use steroids and are highly genetically gifted.

SO, YOU PERSONALLY KNOW ME??????? HOW DO YOU KNOW I USE GEAR? U LIKE MY LOOK THAT MUCH? WHAT I USE AND DON'T USE MAY JUST SURPRISE YOU! TOO BAD YOU HAVE SUCK ASS GENETICS, BUT DON'T ATTEMPT TO TAKE THE REST OF US DOWN!

swolecat does nothing in his life but bodybuild and diet. he has no life basically.

UUUMMMM, WRONG! I BODYBUILD AND TRAIN OTHERS BOTH VIA THE NET, AND AROUND MY AREA...........SO, YOU ARE RIGHT, OTHER THAN THAT, I HAVE NO LIFE........I LIVE A DREAM, AND YOU'LL ONLY SEE THOSE IN YOUR OWN DREAMS! I MADE SOMETHING OUT OF MYSELF, MORE THAN YOU DID FOR SURE! NO ONE KNOWS YOU, BUT TONS KNOW ME........SUCKS HUH?

swolecat claims to know the "secret macro breakdown" theres no such thing. U ARE RIGHT, THERE ISN'T A SECRET.......IT'S A SERVICE AND A STYLE OF FITNESS...........IF YOU DON'T LIKE IT, MOVE ALONG WUSSY! NO ONE IS FORCING YOU TO DO SHIT......

theres no magic number. its all more propaganda bullshit.

WELL, YOU'RE EYES ARE BROWN, SO YOU TELL ME WHO'S FULL OF SHIT! WHERE IS YOUR MESSAGE BOARD? PICS? TESTIMONIALS? WHERE DO YOU MODERATE AT? HAVE YOU WRITTEN FOR ANY MAGAZINES? ALL OF THESE SUBJECTS I CAN STRAIGHT CLOWN YOU IN, SO YOU'RE WAY OUTTA YOUR LEAGUE PUBERTY BOY.

macro are protein fat and carbs.

THAT IS AN INCOMPLETE SENTENCE EINSTEIN.

keep carbs high (complex) keep protein higher and keep fat low with eating essential fatty acids omega3/omega6 (ie flax oil)

FOR WHAT GOAL, LOSING JUST AS MUCH FAT AS MUSCLE??? THAT IS WHAT THE ABOVE SHALL GET YOU!

drink lots of water and train train train . and ull get very big if u do this all year ull notice lots of gains ., then u will plateau u can decide to take steroids to get even more gains.

YEAH, GO AHEAD AND TELL PEOPLE TO TAKE STEROIDS........MY PROGRAMS ARE FOR NATURAL SUBJECTS, SO YOU AND YOUR STEROIDS CAN BE KEPT TO YOURSELF!

thats the magic
thats how he did it, thats how weveryone did it. theres no need to pay his scamming ass for info everyone already knows.

A SCAMMER IS SOMEONE WHO DOES NOT DELIVER. I DELIVER PROGRAMS, RESULTS, AND 1000'S OF HAPPY CUSTOMERS.....HELL, THEY'RE ALL OVER THE PLACE, THAT'S WHY YOU'RE HATIN' ON ME NOW......IF I WAS NOTHING, YOU WOULDN'T CARE! THEN AGAIN, I TURNED YOU AWAY!


and u cannot gain muscle and lose fat at same time

HAHAHAH, THEN YOU'RE QUITE THE TRADITIONAL THINKING DICKHEAD, WITH A PHYSIQUE TO MATCH!

TIME FOR ME TO HIT THE ROAD ON VACATION, AND I'M DONE WITH YOU HERE. THE FUTURE HOLDS SO MUCH FOR ME AND MY BUSINESS, I COULD GIVE A SHIT WHAT 14 YEAR OLD NO-BODY'S SAY ABOUT ME. FOR EVERY 1 OF "YOU", THERE ARE 50 OF "THEM".

I ALWAYS WAS AN ODDS MAN!

LATER HATERS!!!!!! I'M DONE W/YOUR BLATANT JEALOUSY.......IT'S SICKENING.............AS FAR AS BEING ON LINE ALL DAY, HELL, I JUST GOT BACK FROM A GRAD PARTY TO CHECK MY MAIL BEFORE LEAVING, AND CHECKED THE HATER BOARD HERE FOR PEEPS LIKE U......IT'S ALL GOOD.......I GOT BIZ ALL OVER THE PLACE.

A CASE OF HATERADE FOR YOU, ON THE HOUSE! E-MAIL ME YOUR ADDY SO I CAN SHIP THAT OUT TO YOU EXPRESS, YOU ARE A MIGHTY THIRSTY ONE! LMFAO!!!
~SC~

 

[variation]

you always just say people are jealous and don't even respond to what they say, who knows if you even read it... probably not if you think jealousy is the factor when they are simply explaining things and you are just in some roid rage agression TYPING ALL IN CAPS LIKE A MANIAC!!!!

 

[~SC~]

oh yeah.....

for shits/giggles, why don't you ask Mr. X, head of the diet board here, about myself and services.

You know Mr. X, right? EVERYONE knows of this man, and if you don't, you're lost. Well, he RECOMMENDS me, what do you think about that? R U recommended for anything, other than being a negative/slanderous/mindless human with jealousy coming out of your pores?

Give him a holler.......see what he says about me! I'd love to hear what your immature ass has to say then. If it's still negativity about me and what I do for a living, then you'll assure your place in the dickhead hall of LAME.

Actually, you already won that award............

~SC~

 

[variation]

regardless of weather he recommends you, why does that change peoples opinions? one person here said his diets are good and free.. and I'm sure they are.. people can use those if they want.. but that has nothing to do with anything... this doesn't assure any place in any hall of fame... there is some negativity, but for good reasons I believe, I haven't seen any slander... and no definately not any mindless humans... or jealousy as far as I can tell..

 

[~SC~]

you always just say people are jealous and don't even respond to what they say, who knows if you even read it... probably not if you think jealousy is the factor when they are simply explaining things and you are just in some roid rage agression TYPING ALL IN CAPS LIKE A MANIAC!!!!

Don't you have some MuscleTech shit to take or something? LOL!!

Trust me, jealousy breeds like rabbits around here.......

Variation right? Why not try a variation in your writing, like actually write something constructive and meaningful? You're like a group of 12 year olds.......you get yourself and 4 of your little friends to "jump" someone.......lol........

watch out for that S&W, hahah.........

~SC~

 

[JimmyJonesJunior]

swolecat we dont want you or your stupid scamming diet.

anyone that charges anyone for anthing relating to bodybuilding info is deemed a scammer and a con artist.

i hope mr x bans your ass, we dont need lamers like you flooding our boards with advertisment to your stupid websites

and u say ur natural?
ur frigging run a FINA SITE more lies by the great "swolecat"

 

[~SC~]

DUH!

Because calling someone a SCAMMER is NOT an opinion, it's slander.......

Mr. X can tell you I am not a scammer, quite the opposite!

If ya'll only knew.....

~SC~

 

[~SC~]

.......

swolecat we dont want you or your stupid scamming diet.

anyone that charges anyone for anthing relating to bodybuilding info is deemed a scammer and a con artist.



i hope mr x bans your ass, we dont need lamers like you flooding our boards with advertisment to your stupid websites


UMMM, I TAKE IT YOU DIDN'T WRITE TO HIM THEN LIKE I SAID. DAMN, CAN'T EVEN FOLLOW DIRECTIONS........HE WON'T BAN ME, BUT WE'LL SEE WHAT WE CAN DO ABOUT YOU.

and u say ur natural?
ur frigging run a FINA SITE more lies by the great "swolecat"

SO ALL PERSONAL TRAINERS ARE THEN, RIGHT? THEY SHOULD NOW ALL BE OUT OF BIZ, RIGHT?


UMMM, THAT'S NOT MY SITE IDIOT.........WWW.SWOLECAT.COM OR WWW.GOTSWOLE.COM IS MY SITE........

HOOKED ON PHONICS BRO.......CHECK OUT E-BAY!!!

~SC~

 

[JimmyJonesJunior]

i know mr.x hes a cool guy.

you are not on the other hand. so mr "natural" i thought u didnt take any drugs or gear yet u take fina? what else do u take ? insulin? DNP? clen ? t3 ?

exactly people.

this guy doesnt have ANYTHING SPECIAL i bet he doesnt even know how he got so big if itw asnt for al the drugs he took hed be a lil piss of shit

and hes like what 30 years old broke like a bitch?

wow what a success u are sir.

 

[variation]

Let's clarify some things...

slan·der ( P ) Pronunciation Key (slndr)
n.
Law. Oral communication of false statements injurious to a person's reputation.
A false and malicious statement or report about someone.

----------------

scam ( P ) Pronunciation Key (skm) Slang
n.
A fraudulent business scheme


------------------------


Now he isn't saying your program is a scam because you don't deliver a program or that it won't work.. just it's a scam because you say you know such great macro-nutrient breakdown and how you loose fat and gain muscle at the same time... which he and lots of people believe is simply not true...

 

[~SC~]

nope...

I'm 31 if you wanna know, and my monetary status is nothing for you to be concerned with.

You can say whatever you wish about what you think I took/take/etc. I realize it comes w/the territory, and I'll never prove anything to you nor anyone......

Nor, do I wish to try and do so. Just keep doing your thing, and I'll do mine. I am pleased you wish to expend so much energy upon me...

see your pm box for the two people u sent my way today, thank you!

With that, I'm outta here! I have clients to tend to and people to train. Keep bumpin' this, I'm counting on you! Remember, I'm poor as a sap and need cash dearly!!!

LMFAOOOOOOOOOOOOOOOOOO!!!!!!

NIGHT KIDS!
~SC~

 

[Magnus T Rico]

*taking a sip of soda. Eating Popcorn*

Hey, anyone got any butter for the Popcorn? This is just to good to pass up! Hahahahaha!

By the way Variation, you forget that Bruce had meat with his afternoon meal. And dinner was EITHER spaghetti or similar to lunch. Of course lunch was either/or too.

 

[JimmyJonesJunior]

swolecat wow running away because u know ur caught red handed? ur a mod at a fina site, u boast about roids/juice/FINA ALL OVER THE SITE, and u say ur natural?

boy i bet u used every single steroid gear/supplement/drug in the book to get where u are now.

u got no brains
only a fucked body cuz inside u are unhealthy with all the drugs uve taken ur pretty much fucked urself.

 

[Magnus T Rico]

Okay, now it's time for the Guinness and roast boar! God I was having a lousy day. Thankfully I came here. Talk about funny!

Hahahahahaha!!!

 

[~SC~]

ahha......

yeah, I'm running away.....lol......... out of town on vacation.......

it's called being your own boss and setting your own hours, something you know nada about......About me using gear, did I ever say I was natural? No, I just didn't say what I have/haven't used, but I have been natural for 2 years. Take it as you wish, I could give a shit......


Not that I even had to reply, but you can take your red-hand and shove it! Brown hand it is!

You really are fun to play with.......just like a doggie!

Ruff Ruff muh-fucca!

Magnus, glad u like the soap opera here.......I don't mind, as any exposure is good exposure. Those who want/desire help know how to weed through the trash and crap to find what they want, so even bad "press" is good press! In essence, he saves me money on advertising!

Press on!!
Soap's over for me though.........this time, for real.........

~SC~XXL~2K3~

 

[JimmyJonesJunior]

ya swole your advertising methods IE: masss spamming on web boards and sucking moderators dicks left and right to get them to approve ur diet and program.

well swole u said u were natural now u admit u arent afterits been quite obvious since u run and moderate a damn steroid site.

so now u change ur story and u say u been natural for only 2 years.

so let me guess after u reached ur maximum size with steroids and every single drug, u decided to go natural so people will think u got that far without roids/gear or whatever.

well here u have it people, the man himself exposing himself to his own bullshit lies.

his whole program is scandulous, his whole shit is a scam . he didnt get anywhere without drugs. and his whole diet crap is ntohing more but a way to pay his rent and buy food.

what a good life you have there i feel sorry for you. at 31 and ur online scamming people for their money. i remember when kids used to do this when they were 14 years old but at 31? thats pretty sad.

 

[Optimus B]

easy, the "food pyramid" that the government advocates for "healthy" eating, lol.
http://www.nal.usda.gov:8001/py/pmap.htm

 

[Cloud-X]

SwoleCat Scam

how can calling you a "scammer" be slanderous? "Scammer" isnt a real word, its slang.

 

[Cloud-X]

wow

ya lol, that food pyramid is pretty bad

 

[Wishmaker]

Come on, it's the guy's business. I fail to see how it is a scam in any way. He's not lying about his programs and he doesn't take people's money and run. He's just providing a service, it's your choice to pay for or not. Let him do his thing and you do yours.

 

[variation]

Hey SwoleCat I'm the incredible Hulk!

Don't you think I'm pretty!?!?!?

 

[Wishmaker]

LOL, i had plans to see that movie. After seeing the previews, i think i'll save my $8 though

 

[variation]

I might watch it sometime, the hulk is cool. Lou Ferrigno played the old HULK, now did you see Pumping Iron? oh man.. Lou has some of the wrost Form I've seen in weightlifting

 

[MrMakaveli]

Re: SWOLESCAT IS A SCAMMER

listen people, swolecat probably cant even get a real job in real life thats why he goes scammingpeople online. Showing his body as an example of the proof his secret "macro breakdown" works./


hes just like those fools in magazines that tell you if you take this and that and do these workouts/diets u will end up like them in the magazine.

FALSE-FALSE-FALSE AND FALSE.

everyone has different genetics.

swolecat is a steroid user ull never get near his size if you dont use steroids and are highly genetically gifted.

swolecat does nothing in his life but bodybuild and diet. he has no life basically.

swolecat claims to know the "secret macro breakdown" theres no such thing.

theres no magic number. its all more propaganda bullshit.

macro are protein fat and carbs.

keep carbs high (complex) keep protein higher and keep fat low with eating essential fatty acids omega3/omega6 (ie flax oil)

drink lots of water and train train train . and ull get very big if u do this all year ull notice lots of gains ., then u will plateau u can decide to take steroids to get even more gains.

thats the magic
thats how he did it, thats how weveryone did it. theres no need to pay his scamming ass for info everyone already knows.

and u cannot gain muscle and lose fat at same time ITS PHYSICALLY IMPOSSIBLE DO NOT LISTEN TO SWOLE CAT.

ask any bodybuilder he will tell you not to waste a penny on scammers like swoles. use common sense , use knowledge and ull surpass most here with simple personal dedication . only you know what works on your body not some internet nerd like swolecat trying to make a buck or 2 to pay off his rent wher he lives in his mothers basement on his computer.

Yes I support Swole but I'm not going to fill this thread w/ my results from his diet, Swole has his own board for that, this board isnt it....

on that note..

DONT POST BULLSHIT IF YOU DONT KNOW WHAT YOUR TALKING ABOUT!

If you knew ANYTHING about biochem and the body you would realize it is FAR FROM IMPOSSIBLE FOR THE BODY TO LOSE FAT AND GAIN MUSCLE AT THE SAME TIME It's all about the hormonal enviroment one creates within the body with correct calorie levels.

 

[Wishmaker]

I might watch it sometime, the hulk is cool. Lou Ferrigno played the old HULK, now did you see Pumping Iron? oh man.. Lou has some of the wrost Form I've seen in weightlifting

yep, terrible form. I guess his diet must be up to par though....

 

[variation]

ya I think his steroid dosages are up to par aswell

 

[Wishmaker]

What's a steroid??

 

[ironfoot]

no way it's got to be the patch. I can't remember what they call it but there is a patch you can use to loose weight. Now that's got to be the biggest load of shit ever.

 

[ironfoot]

no way it's got to be the patch. I can't remember what they call it but there is a patch you can use to loose weight. Now that's got to be the biggest load of shit ever.

 

[kentucky]

the food pyramid is pretty bad, and not to sound like Lisa Simpson, but it was put together by our government as a way of getting people to spend more money on the agriculture they tax.

 

[tri~zilla]

i've got to chime in here, bruce was a string bean, shredded yes....buff, hell no.......and his training and diet where based on different goals....now i have been wondering if i should check swolecats diet.....i'm broke right now so it won't be for a while but maybe my girlfriend will buy it 4 me !!!!

people with subpar diets and good training habits, still usually get subpar results.....

 

[SurfinDaily]

Damn, too bad i didnt see this one earlier....These asshole kids on here are out of their minds, i know if this was face to face they wouldnt have said any of that shit cause they would be to scared of gettin knocked the fuck out, so instead they hide behind their parents computers and talk shit like little kids. Just because of their immature little rampage im gonna buy SwoleCats program and boast about my results all over the place. How bout you guys get someone with a platinum membership to post up your awesome gains from your 15 calorie a day diet so we can see what buff really is. Dont be scared, you can still hide behind your moms computer....

 

[kentucky]

Damn, too bad i didnt see this one earlier....These asshole kids on here are out of their minds, i know if this was face to face they wouldnt have said any of that shit cause they would be to scared of gettin knocked the fuck out,

If someone has to beat up anyone who doesn't agree with their diet recomendations, must not have much confidence in it.

 

[tri~zilla]

swole......i'll holla lata when i got some moola, dinero, cash, change, cheese, green, paper, $, YOU KNOW!!!!!!.........fuck these fags man.....your diet make sense.....even if i don't have the details......i've figured out basically what you are doing but still.....i'll try your shit and give a no bullsh!t vote on it...... i've gone from 145 to 280... to 235 to a more lean 260 down again to a even more lean 225......give me 2 weeks and i'll send you the $$$$$$$$$$$$$$$$$$$$$$$

keep growing man, financally and physically..........prosper and enjoy........tri~zilla

 

[Juice Gorilla]

Yo SwoleCats diet was Most def the best investment I ever did. Every single person that has tried it has gotten insane results, including me. Make your your have discipline before you e-mail him, because no average Joe bLOW can go with his diet.

 

[BatZgirl]

I like how Myoplex Carb Sense Nutrition Bars say "only 2 grams of impact carbs!" Then you read the damn label and it lists "other carbs 19 grams".

WTF are impact carbs?

Well you should be glad its only that little bit - In South Africa, we've got a supplement co that has a bar called PURE PROTEIN and it has more carbs than protein in it - funny name for a bogus bar dont you think

 

[trailseeker]

"Dude, what is that?"

"Weight gainer 4000...it's helping me bulk up."

"To what? Fatass?"

"Super fatass?"

"YOU JEALOUS WEAKLINGS!"

 

[GoFastMan]

Hmmm, sometimes I wonder if there are multiple accounts for people to have these wars with... If I was SC, or another one of the people advertising products one these forums I would probably pay a load of people 50$ to get their post counts up and talk positive about my program/product... Not accusing anyone… Just a thought

 

[~SC~]

Hmmm, sometimes I wonder if there are multiple accounts for people to have these wars with... If I was SC, or another one of the people advertising products one these forums I would probably pay a load of people 50$ to get their post counts up and talk positive about my program/product... Not accusing anyone… Just a thought

If it's such a concern of your's to where it "bothers" you enough to bump a therad that is a year old, why don't you p.m. a moderator or administrator and have him/her look up the IP's to see if this is the case?
I suspect YOU will have to pay him/her $50, because unlike you, they don't really give a shit. (This way you can lose your $50, and find out your theory was bullshit) Not accusing you, just a thought...........

As well, if one can actually read/comprehend the thread here, the thread had nothing to do with me advertising at all. My name came up in the thread, and that's about it. It's obvious who I am and what I do is not a scam, if it were I'd never be as successful in all that I do today, magazine appearances and all. (Remember, this thread is a YEAR old, and here I am, still here) It's haters such as the ones in this thread that keep my mailbox and clientele list full at all times. Hell, the people at MuscleMag even mentioned how funny it is they found me in a thread where someone was hating. A little research and weeding through the idiots who post, and it's clear to see that what I've accomplished is legit, on-going, and was good enough to be placed in their magazine twice. Those are their words, not mine.

Cheers!

~SC~

 

[Clean]

Hmmm, sometimes I wonder if there are multiple accounts for people to have these wars with... If I was SC, or another one of the people advertising products one these forums I would probably pay a load of people 50$ to get their post counts up and talk positive about my program/product... Not accusing anyone… Just a thought

Yeh, I hate Swole's scamming diet. He stole my fat and left me with muscle.

 

[easy]

Yeh, I hate Swole's scamming diet. He stole my fat and left me with muscle.

Fucker seems to be doing that to allot of folks.

 

[Specialbear]

i dont get it with all the hate this board has got. Ive never used his diet, but from what ive seen, no1 as posted negativity about it. .Keep in mind that many of his clients are older men who have plateued, and SC has gotten them on track naturally. I personally wouldnt pay b/c i can get info from boards, but when a guy like SC ALWAYS gives advice on boards and has the science to back it up, why flame him? Also, stop making these gay ass alter egos. If u wanna flame some1, at least be real about it

 

[bigdho]

Man there are so many statements that are wrong on theis thread I dont know where to start. For one thing someone said that anybody can look up info and figure out there own diet from boards like this. Think about it your getting info from poeple who got there info second hand or read it in a mag. either way its unproven. Also someone said something about being a trainer, that doesnt mean shit, there is a big differance between a trainer and a diet guru. Swoles diets are PROVEN to work. Ive been in the gam for 5 intense years going from 150 lbs to 265 @14% bf and I have my certifacate and co-own a gym but you get to a point in the game where you out grow your own knowlage and need help. Fuck ron caleman and every other pro has professional people doing there diets and workout routines among other things. Not because they can afford it but because they understand what it takes to be better than the next jackass. Who ever says that a diet isnt worth paying for is an ass, diet is the most important thing period, and people bitch about a couple of hunderd dollars but spend thousands on AAS?? Swole is not a scamer. He has helped me greatly, every time I had a question he has responded quickly with good advise. If I could work him into the operation of my gym I would, he is an asset the the bbing community.

 

[Tom Treutlein]

I've never heard anything bad about Swole, but I do agree you can probably put in enough effort on your own and save money. Even still, it's each individual's choice to spend their money on what they please. Swole acts like kids I know in their early 20's though, 'cuz of his attitude. Not saying it's bad, just funny.

I think everyone has to relax a bit. Who gives a fuck. If they're jealous, let 'em be. If they think he's scamming, let 'em think so. And if he is, let him do it. Anyone who gets caught is an idiot.

 

[MrMakaveli]

If it's such a concern of your's to where it "bothers" you enough to bump a therad that is a year old, why don't you p.m. a moderator or administrator and have him/her look up the IP's to see if this is the case?
I suspect YOU will have to pay him/her $50, because unlike you, they don't really give a shit. (This way you can lose your $50, and find out your theory was bullshit) Not accusing you, just a thought...........

As well, if one can actually read/comprehend the thread here, the thread had nothing to do with me advertising at all. My name came up in the thread, and that's about it. It's obvious who I am and what I do is not a scam, if it were I'd never be as successful in all that I do today, magazine appearances and all. (Remember, this thread is a YEAR old, and here I am, still here) It's haters such as the ones in this thread that keep my mailbox and clientele list full at all times. Hell, the people at MuscleMag even mentioned how funny it is they found me in a thread where someone was hating. A little research and weeding through the idiots who post, and it's clear to see that what I've accomplished is legit, on-going, and was good enough to be placed in their magazine twice. Those are their words, not mine.

Cheers!

~SC~

Bump on that. People can search my post count if they like. Hell, I even did modified PSMF's before I found you and they never worked as well and that's saying a ton.

 

[~SC~]

Bump on that. People can search my post count if they like. Hell, I even did modified PSMF's before I found you and they never worked as well and that's saying a ton.

Indeed, you were a great "student" as well, and that always makes what I do far easier!

~SC~