Please Scroll Down to See Forums Below
What do you tell people when they ask, dude what the F are you on?
- Thread starter goose333
- Start date
I tell them its not about what you take, its about busting your ass in the weight room. which is true. people in prison eat slop but workout all day and they get built for example.. its a dumb example but you can tell them that and hopefully they will get it.
i was doing inclines and i put on 225 and this scrawny high school kid doing inclines on the bench next to me at 85 pounds goes to me "you need a spot?" i say nah i'm good. he says "but your inclining 225??!!" i say yup ... i then rip off 10 reps. then he asks me "have you always been this strong???" i tell him look you have to bust your ass everyday in the weightroom for an hour a day and eat cals, carbs, vitamins/minerals, and protein... his reaction on his face was "ugh thats sounds like too much work" i never saw the guy again. either you are gonna commit to this, or you can be like him and show up a couple times a month
i was doing inclines and i put on 225 and this scrawny high school kid doing inclines on the bench next to me at 85 pounds goes to me "you need a spot?" i say nah i'm good. he says "but your inclining 225??!!" i say yup ... i then rip off 10 reps. then he asks me "have you always been this strong???" i tell him look you have to bust your ass everyday in the weightroom for an hour a day and eat cals, carbs, vitamins/minerals, and protein... his reaction on his face was "ugh thats sounds like too much work" i never saw the guy again. either you are gonna commit to this, or you can be like him and show up a couple times a month
kiai
New member
^^^ ppl here think I'm on something just coz I'm bigger than average and usually going mad at the gym. they come to me what do they have to take to get bigger and I always tell them to eat more and all of them answer but I'm eating alot !! if I take the time to review what they call alot it's usually around 2000 cal or less or usually just a whole lot of crap. ony seen few ectomorphs that been struggling eating enough a day my advice usually is go nuts, I mean eat a whole lot of nuts every day to add calories to ur diet. it's def tasty and easy to pack on it throughout the day. plus can you really go wrong with any ?
^^^ that and a lot of these young ecto's are just underdeveloped. i was skinny all my life too, it wasn't until my early 20's where is started putting on bulk.
hard to get bulked when you are eating school cafeteria food everyday.. and a lot of these kids don't eat breakfast, they just grab their school books and jump on the school bus. no breakfast, then school cafeteria lunch, and then they eat what their mommy gives them for dinner. cannot get big on that diet.
gotta tell them to be patient and they will develop into men later on .. its like those shows on tv where tough 17 year olds who think they are all that, then they get sent to an adult prison and then the 40 year old guy beats their ass for using his urinal.
hard to get bulked when you are eating school cafeteria food everyday.. and a lot of these kids don't eat breakfast, they just grab their school books and jump on the school bus. no breakfast, then school cafeteria lunch, and then they eat what their mommy gives them for dinner. cannot get big on that diet.
gotta tell them to be patient and they will develop into men later on .. its like those shows on tv where tough 17 year olds who think they are all that, then they get sent to an adult prison and then the 40 year old guy beats their ass for using his urinal.
mookymonkey
New member
don't say anything. tell them your training and can't be bothered right now. less people know the better in my book. prison isn't a fun spot im sure
squatzilla
New member
Tell them you eat your Spinach, like Popeye.
Similar threads
