What do you do to get you through stressful times?

[HelenSL]

1) talking to non-judgemental people who really care...

2) watching funny movies takes my mind of it, i get a break...

3) getting outside on a beautiful day...

4) tell myself, what can i do today that i will feel good about tomorrow rather than feel shit tomorrow that i did nothing useful today...that helps me do the stuff i really don't feel like doing

5) like 4 - i ask myself what would i be doing if i was not feeling crap and then try to do it anyway

6) take breaks

7) tell myself there are reasons for how i feel (name the stressful stuff, so i see it's not just 'me' being overly weird...)

I dunno...this kind of stuff...good luck feeling better...

love
helen

 

[FrankRizzo]

Chesty - Have you ever read any Carlos Casteneda? If you haven't you should. He goes to great lengths to attempt to explain/define what you were speaking of. A lot of people call his work bullshit, I admit you must take EVERYTHING with a grain of salt, BUT his books changed the way I view the world I live in. If it took an extraordinary bullshitter that is well written to do that for me then so be it!

Everybody - Juice will depress the shit out of you. On cycle and especially immediately after a cycle. I have been taking Kava Kava and St. Johns wart and it helped me out tremendously.

I mainly get down about just being bored. I don't have much excitement in my life I guess. I am basically a whore for a big construction company. (you know what I mean)