What do you call this exercise?

[lookinfit75]

What ever you call it, it doesn't look to be too safe lol
http://www.youtube.com/watch?v=_RVHhPzr6a8

 

[JDid23]

if anyone had wood, that would not be ideal.

idk that looked like an all around dumb movement lmao... and like you said EXTREMELY unsafe

 

[lookinfit75]

if anyone had wood, that would not be ideal.

Idk that looked like an all around dumb movement lmao... And like you said extremely unsafe

hahaha!

 

[uamaverick]

LOL not too smart of him. Eventually he's going to rep to failure and then he'll be super owned.

 

[SouthernLord]

That's pretty fucking stupid. He is a strong dude though so props for that. I couldn't pull that off.

 

[grubd]

wow that is some craziness, strong and imaginative

 

[shibs]

maybe he's trying to revolutionize the way ppl lift? a new kind of super-set..

 

[KenBraggofCarroltonGA]

that excersise is called, "i'm gonna waster a lot of energy getting the weight". I think they make support hangers on that incline bench he could start his lift on but that mofo is strong. i couldn't do it like that. i'd pull something in my lower back

 

[lookinfit75]

To say he's strong is an understatement. Dood is think as fuck and is tossing that weight around pretty good. He's got some other vids up of himself doing outlandishly weird "lifts" if we can call it that haha. Props to him for that brute strength.

 

[jesse_01]

He muscled around 315lbs pretty easily. I could do that with 1 plate a side. But not 3 lol.

 

[Tblock1]

YouTube - LOVELABB's Channel

Check this video of him doing 15 reps at 315 bench without leg drive and slow and controlled....

 

[KenBraggofCarroltonGA]

That's pretty fucking stupid. He is a strong dude though so props for that. I couldn't pull that off.

slord, where in the world did you get that avatar pick. that's hilarious. str8 pimpin the mullet. business up front-party in the rear.