What did you eat for breakfast???

[superqt4u2nv]

Whole wheat bagel strawberry cream cheese and coffee.

 

[Paulo]

shit sandwich, paired with cold stagnant cup off melancholy.

 

[i-Supplements]

shit sandwich, paired with cold stagnant cup off melancholy.

I figured you had Subway.

 

[Deleted member 33117]

8 oz chicken breast
1/2 oz toasted pecans
3 oz shredded Iceberg
1/2 cup cucumber
1 Tbs Flax oil
1 tsp chopped chilles
3-4 cloves garlic confit.

It's CKD time.

Now that is the breakfast of a bodybuilder.

I had some spegetti. Made the sauce from tomatoes and herbs and added ground flax seeds and olive oil, used durem wheat pasta, and ground beef.

Probably have some plain yogurt in a little while.

 

[Tryn2]

6" subway club loaded up..MMMMmmmm

 

[KillahBee]

Woke up, had apple, went to gym. PWO shake - whey, water, creatine, dextrose.

had 1 chix breast at work at 9am. Just started shaking and shit (weird) so I grabbed a bowl of fruit loops.

 

[powerslave]

I'm in Cinci Powerslave. Are you close to the tri-state?

I'm just up I-75 from you. I live in the Dayton area.

 

[i-Supplements]

I'm just up I-75 from you. I live in the Dayton area.

SWEET! I see you have good taste in music. I hoping BLS goes on tour this winter. I'm thinking they will in support of Hangover music. My band covers a couple of BLS songs. Zakk is one of my favorite guitar players.

 

[tuc biscuit]

lol, a meat feast pizza, but with italian meat and a thin and crispy base

 

[Dial_tone]

Apple Jacks and 2 scoops Isopure.