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What Could I Take?????

SonnyBlack

New member
i have a unique problem that maybe you all could shed some light on. Whenever i take any form of the vitamin (whether it be vitamin B6 like in Zma or Inositol) my face gets all flushed and i get all bloated as if having an allergic reaction to it. This only happens whenever i take any form of vitamin b. Is there anything i could do to combat the allergic reaction that i get from this. Is there anything i could take to combat this sort of reaction???
 
Damn sorry to hear that. I dont know if anything can counter it. Its a vitamin. Those would seem hard to counter with anything.
 
Niacin is the culprit

If there is too much Niacin in your B Complex, you will experience the sides you're talking about. Ask your doc.
 
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