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What cardio when legs are sore?

powerhouse972

New member
What are some good cardio activities i could do becuase i usually run, or sprint, but i have a new legs routine and my legs are killing me
 
i've always found that when my legs are sore, the first 5 minutes of any cardio are pretty painful, but after that, it's relatively smooth sailing.

if your legs are really sore, i'd suggest something low impact like walking, the elliptical machine, or swimming.
 
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