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what % bf till u get veins everywhere?

eddie1

New member
im about 10% maybe 9% and i was just wonering where i have to be to see veins everywhere? i only really see them in my arms now...im 6'5'' 250lbs
 
al420 said:
Genetics buddy - can;t ahve it all. 250 and 10% is a great accomplishment, congrats.
yup thats about it...I mean some people get more visible veins of of eq and var but still even some dont get them of them ether.
 
I would guess 4-6%, and competitive bodybuilders have various things they do to get their veins to 'pop' for a comp or photoshoot.

Niacin will do it if it isn't in your regular supp.

Bit of chocolate or something with sugar, shot of alcohol before you go on stage

x
x
x

T
 
#1 genetics
#2 BF at 10% or lower
#3 AS like EQ, win, tren, masteron and var
eating alittle sugar post workout for me gets mine nice. i'm sure all the shit i'm on is helping too. i'm normally not veiny. i now have them in forearms, bi's shoulders. traps and neck.
 
I usually just have veins in my forearms, but after doing a prop/tren/masteron
winny combo my muscles got hard as hell and super veiney. Everyone in the gym wanted to know how to get them! HA HA
 
BigCracker said:
I have veins in my weiner when it's hard. Does that count?

Absolutely! Do you train your wiener on an everyday type of split? I heard doggy style is best for bringing out the veins.
 
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