Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

What are your goals.. Size wise?

i'll jump in too... i'm 23
right now i'm 5'11'' - 214lbs - 11-12% bf
hopefully someday i can be 6'2'' - 240lbs - 7% bf
doubt i will get to 6'2'' considering i stopped growing taller around 6 years ago so i will settle with
5'11'' - 225lbs - 6-8% bf someday, within a couple years
 
6'4'' 250, a little ambitious since I am 6'0''.
But truly 6'0'' 185-190, right now i am at 170 and I am a extemely hard gainer, I probably lost weight typing this reply. And I am like one of the earlier threads, smaller bone structure and never wanted to get extremely massive
 
shoichi said:


Nice stats. Can you stay at 6-8% with alot of your strength, or without tweaking your diet too much?

Right now... 5'5" 174 13%. After this cycle, I want to be up around 185 13%, then of course, cut down for summer.

Anything under 8% is not easy to keep. And under 10% is semi hard also, but can be kept with diet.

Keeping the muscle is the real hard part. Being able to incorporate your nutrients and protein into a well ballanced low cal diet, can be very tricky.
 
5'11'' @ 210 - 215 NOW 11-12% started cycle yesterday test prop/dbol and fina @ the end for 4 weeks. test prop eod 100mgs/dbol 40mgs ed for 6 weeks then the fina eod 150mgs, plan on being 225 - 230 in 8-10 weeks :D
 
Only1eagle said:


Anything under 8% is not easy to keep. And under 10% is semi hard also, but can be kept with diet.

Keeping the muscle is the real hard part. Being able to incorporate your nutrients and protein into a well ballanced low cal diet, can be very tricky.

Very well said only1eagle. Its such a delicate balance to stay lean & get enough calories maintain muscle & look hard & continue to grow....
 
I am 33years old @ 6'2" 233lbs @ 10-11% right now.

Would like 6'2" 230 @ 7-8%, I am very close to what I would like actually. I really don't want to be alot bigger just more defined. I think I will be there in the next 4-6weeks with a little help from my friends the "Winny and Anavar". Peace

Blind180
 
Currently 5'9 220-225 at 11-12% bodyfat. I want to be 250-260 and 8-10% bodyfat is my long term goal.

Short term is to hit 230-235 this summer at 8-10% bodyfat.
 
Top Bottom