What are your goals for 2005?

[big4life]

I don't like the "R" word, resolution, so post up what your goals are.

Mine are.

1- To stay injury free
2- To increase my endurance without losing strength
3- To stay motivated the entire year.

 

[WalkingBeast]

To get the fuck out of this body!! And to KILL LOTS OF SHIT in the process!!

 

[Rex]

Goals:

-Win the hockey championship.
-Beat my time of 88.56.06 in the base duathlon.
-Get promoted finally.
-Make Walking Beast look small.

 

[wnt2bBeast]

600lb box squat briefs only
600+ raw dead no chalk
500 shirted bench
do my first meet

 

[ghettostudmuffin]

350-365 raw bench
405-425 raw squat
455 raw deadlift
BW 225-230lbs.

 

[lavi]

bench - 285 (+90lbs)
squat - 365 (~+150lbs)
deadlift - 455 (+90lbs)
weight: 160-165 (+20lbs)

 

[Lee]

get back in the damn gym for one

then, i want to be a functional 250 pounds. meaning the weight not hindering anything i want to do.

 

[super_rice]

180 lbs, holding my current bodyfat (~10%)

250 raw bb style bench
350 raw full olympic backsquat
450 raw deadlift

3RM of bodyweight + 65lbs weighted chinup

 

[UA_Iron]

315 raw bench (+20lbs)
500 raw deadlift (+95lbs)
205 BB rows x 6 (+20lbs)
16.75" arms (+1-1.25")
365 raw deep squat (+??)
another inch on the chest, and legs (vague)

Will be cutting from Jan 10th to June 15th - I would like to get under 8% body fat or even lower.

From then on I'll be bulking again- would like to get up to 200lbs (+13-15lbs where I currently stand).

 

[BlondBomber]

In no particular order.

1. Get visible abs.
2. Increase lean muscle mass.
3. Stay sober and off cigarettes.
4. Get my overall GPA between 3.0-3.3.
5. Get my real estate license. (summer)
6. Get certified as a personal trainer. (summer)
7. Save at least $5,000 cash.
8. Stay debt free.
9. Keep my new job for at least 6 months, until I start real estate.
10. Stay out of stripclubs.
11. Have a good relationship with a woman.
12. Improve my wardrobe.

That is all I can think of as of right now, there are more.

 

[LeanMeanHockeyMachine]

I have a a couple of goals in different aspects of my life.

Hockey
-Make it to the Provincial Championships
-Score more goals
-Get noticed by scouts

School
-Have a 4.0 GPA

Training
-Get back into the gym
-Gain at least 20 pounds before the next hockey season (175 Lbs--> 195+ Lbs)
-Be able to bench my body weight +
-Be able to squat 1.5 + times my body weight

 

[WalkingBeast]

Great goals all!! Go KILL THAT SHIT!!

 

[TheOak84]

get past 385 bench to 405
bring my squat from 405 to 455+
dead lift 495+

adding some quality size and shape, keeping same amount of bf
not to miss any days or get sick
say my prayers and take lots of vitamins

eat more
eat more spinach, i love that shit

to bring out my forearms and traps more

last years goals were met, bringing out my calves as well as meeting other lift #'s

 

[anthrax]

1- To stay injury free

If I can acheive this one it's all good for 2005 with lots of PR

 

[curgeo]

600 box squat in Briefs
405 shirted bench
600 deadlift

And my wish is continued health to my family, friends and acquaintances........To get our kids home safe from that stupid Vulcan war that we are in and for many prayers and relief efforts to help the people in Indonesia......along with prayers and hope.

Happy Holidays

 

[UA_Iron]

Gonna up my BB row goal to 230x6

hit 205x6 today.

 

[Lord_Suston]

Bench 365 for reps
Squat 545 for reps
Dead 545 for reps
Push press 295 for reps

 

[Dial_tone]

1500 raw total
8% bodyfat
have sex
live to age 41

 

[sawastea]

To stay motivated the entire year.

That is TOUGH. Good luck orbette

 

[MsBeverlyHills]

since Santa brought me lifting straps, my goal is to incresse my deadlift by 20lbs!!

 

[B0dybuilder]

Get huge and kill as many chickens as i can in the process

 

[gamorrah]

1. quit smoking weed habitually
2. drop below 10% bf
3. complete deep full squats 315X12

 

[DaveTSI]

break 200lbs. +10-12lbs.
stay below 10%bf
405 shirted bench +30-35lbs.
600 squat to parallel +15lbs and about 1.5-2" deeper
600 deadlift +55lbs.
get arms to 17" stupid small arms +1"

 

[bignate73]

bench: 315 for 3
squat: 405
deadlift: 405

raw.

 

[benapollo]

here we go,

GYM

1. gain 14 lbs to 210lbs
2. take bf from ~13% to below 10%
3. seriously improve Squat (my biggest weakness)
4. and of course KILL THAT SHIT!!!
5. Eat more

Personnel

1. Get a Career Started (Graduated 2 yrs ago and strugling)


Goals I will reach this year!!!