What are good ways of lowering Cortisol?

[Smokescreen]

Especially after a cycle. Basically off time.

 

[gregory]

Well being ON cycle is the best way. Other then getting your HPTA back 100% i am kinda clueless on anything really effective and i mean really effective. Your body has to just readjust itself.

 

[concordsize]

benzos

 

[Smokescreen]

Benz what?

 

[galaxy]

Vitamin C pre and post workout
DHEA 100mgs am and pm

And I think of heard of cytadren for this use, but not sure.

 

[Judo Tom]

Eat after your workouts
reduce volume of your workouts
sleep more

 

[Smokescreen]

reduce volume.....ummmm....no cardio?

 

[Paulo]

Phosphatidylserine

 

[Paulo]

Btw, there is such a thing as lowering cortisol too much.

Don't overdo it

 

[Tony104104]

I use:
Policosanol
Garlic capsules
Fish oils
and sometimes niacin(even though theres mixed reviews on it)