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bigyin1314
New member
cheers for the replies guys... appreciated
With regards to the "what would make me happy" statement.... i believe nothing short of perfection is the answer. lol, I know I've made good progress, i mean 33%bf to 17%bf isnt too shabby, but until I reach my goals, I'm gonna want more. I'm not saying I'm not happy with progress, but losing LBM is becoming more and more important to me, hence the post.
Will look into the 5x5 routines, a guy at work suggested a 4x8 routine, i dunno yet, still got about 25lb of bodyfat to drop, so I'll continue to concentrate on that for a while. With regards to that, the cardio i'm doing right after lifting ..... am I burning up any of the LBM that I'm trying so hard to increase?? I'm guessing not by the fact that my lifts havent decreased, but Should I stick with the cardio at this level, or perhaps move into Interval Training??
With regards to the "what would make me happy" statement.... i believe nothing short of perfection is the answer. lol, I know I've made good progress, i mean 33%bf to 17%bf isnt too shabby, but until I reach my goals, I'm gonna want more. I'm not saying I'm not happy with progress, but losing LBM is becoming more and more important to me, hence the post.
Will look into the 5x5 routines, a guy at work suggested a 4x8 routine, i dunno yet, still got about 25lb of bodyfat to drop, so I'll continue to concentrate on that for a while. With regards to that, the cardio i'm doing right after lifting ..... am I burning up any of the LBM that I'm trying so hard to increase?? I'm guessing not by the fact that my lifts havent decreased, but Should I stick with the cardio at this level, or perhaps move into Interval Training??
