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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

were you fat or skinny before you got involved in bodybuilding?

I was 140 lbs skinny at 18-19 because I was a competitive long-distance runner. Now I'm around 190 lean.
 
started at 5'6" 120lbs, not boney skinny, but no muscle definition whatsoever.

it's a year and half later and i'm 170lbs, maybe a tiny bit more bf.
 
Started at a wet 115lbs.
Presently 188lbs.
Shooting for 10 more by spring.


RADAR
 
I started as those "fat thin" boys. Weight about 150 lbs, all fat. Now I am 190, with ~8% body fat. I hear you are new at the whole bodybuilding, just remember to train smart not hard. IE if you eat right you will see much greater results than all the time you spend working out at a gym.

If you need help Training, Diet, and Muscle food boards are a great place to just sit back and read.
 
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