well you all covinved me to show you a before pic

[blueyedkowgrl]

well here i am in october (hallowen actually) i am 210 lbs 5'4 39% bf i'm now going to find a work in progress pic and post that one

 

[blueyedkowgrl]

here is me and my husband in feb. here i am now 155 lb. 23%bf, i haven't found any of me now, that are appropiate to post so i'll have to take some new ones but you can at least see what i started with! and all you other ladies thought you had it bad. see you could have been busting out of a size 18 jeans like i was in the first pic! I now wear an 8 (sometimes a 10 if i'm retaining alot of water like before my period) sooo, I will get some new ones done soon you I can show you all.

 

[Phemomena]

WOW what progress!!! you must be so proud of yourself... i have the utmost respect for those who can make this type of transformation... i can't even begin to imagine how hard it must be... i've been 'bigger' myself and i know how hard it was to get where i am, how much time, effort, work and tears went into it... (i was only 150ish at my biggest, so all i can say when i see this kinda stuff is WOW!!)

keep up the excellent work, you'll get there...

 

[BrickGirl]

Amazing! You are kicking some butt! excellent work, Keep it up!

 

[blueyedkowgrl]

thank you very much. and those are 2 of my kiddies in the first pic. well the boy is my step son and the little girl is one of mine. i have 2 kids. both girls born 16 months apart. i am also 25. just a little back ground on me. I have been around this board awhile just haven't posted much, but I've been watching you all and i can say the board is still wonderful!

 

[brwnidgrl]

WOW! You have shown great progress. Keep it up and I can't wait to see a pic of you now.
You look great!

 

[Oxygen]

Another woman working her butt off and showing great results!! Good for you, you look great!

 

[Sassy69]

CONGRATS!!!! More inspiration for that ))(*#*(@)&$&**) clean diet LOL!

 

[blueyedkowgrl]

I called the hubby he says he'll give me a hand later to take some pics. now I actually have some bicep definition hopefully by Xmas I will be closer to my idea of a nice body. legs are FAR from nice, this is my area that needs the most work hips and thighs.. I got birthin' hips as my hubby lovingly told me one day. I think he meant it in a nice way but I wasn't really to happy with that comment! LOL but he's not American he's english so sometimes I have to cut him a little slack!

 

[smallmovesal]

GREAT progress! keep it up