well this is me

[tommymac]

this is me after 6 months of working out

ive always been small and thin and actually i say quick lean when i dont work workout ( no muscle lean that is )

been bulking for pretty much the whole 6 months gained around 10kgs of weight i was 69 kgs now im around 80kgs

this is the biggest ive been yay! but this is also the fattest ive been

i think im about 15% BF - what u reckon?

and the most important question do you think i need to keep bulking or should i cut

or should i cut then bulk again lol i dunno im lost

 

[KillahBee]

Looking pretty good my man, good base to start with. Fat? FAR from it. My advice - bulk, bulk, bulk and bulk more. Bulk cleanly to minimize the fat gain. Keep up the good work - you're on your way

 

[Guinness5.0]

Looking pretty good my man, good base to start with. Fat? FAR from it. My advice - bulk, bulk, bulk and bulk more. Bulk cleanly to minimize the fat gain. Keep up the good work - you're on your way

I second this. IMO you still look pretty lean and would improve your appearnance by adding muscle vs. losing fat.

 

[slat1]

Looking good. Keep hitting it hard!

 

[Ozz2001]

WOW thats the biggest picture i ever seen posted yet...

 

[ireekofawesomeness]

looking good for 6 months man, i agree with the others keep bulking but do it cleanly lots of calories from clean foods chicken yams brown rice oats lean beef etc...starting to see some pecs comin in there too....oh and a tan would make u look a lot better also