Well don't this just suck ass!

[Quadsweep]

I start another 20 weeks of contest dieting on Monday and I feel like I am getting a stomach bug! Damn it! last two days I can eat and I feel like puking.....shit like this always seems to happen. Oh well fuck it!....

Quad

 

[~ThaGame~]

what competition are you getting ready for?

 

[Quadsweep]

what competition are you getting ready for?

Northern KY, Battle of Champions, Jr USA.

Quad

 

[ToxicTower]

Hey Quad,
Good luck to ya. Hope the bug leaves in a hurry. Have you ever posted your pre-contest diet? If not, would you be so kind in doing so? If you don't feel like it that's fine too.
TT

 

[psychedout]

Quad, I don't know much about competition.

But isn't 20 weeks fairly long for dieting? Or is a must at your level of competition?

For more amatuer shows do guys run 12-16 week diets instead?

 

[theoak01]

I would also be very appreciative if you could post a contest diet,Im doing a show in nov first show and I am going in blind and by myself so any help I can get would be a great help

 

[Deleted member 33117]

I feel for you. I was cutting about 1 1/2 years ago, and got a bad case of the stomach virus. It was the first time I had been sick in a year. It was so bad, I was actually crapping blood for a couple of days. I got dyhyrated even though I had been drinking two gallons of water a day, and several bottles of all sport, and passed out on the sales floor. In that 10 days, I lost a total of 20 ibs, despite eating extra food to compensate. It took me 4 months to regain the size and strength I lost. My advise, ease up on a diet and training a bit until you feel better. Load up on vitamin C, omega 3's and anything that might help with your immune system. I wish you the best of luck with your diet and contest.

 

[needsize]

thats the kind irony I live with every day, I feel for you bro

 

[Mike P.T.]

Good luck with the contest bro. Hope your stomach gets better in the meantime.

 

[Boulder257]

Sorry to hear that...stay the course. You're a tough, persistent bro who knows what hes got to do.