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Weird problem with deads..

lemur

New member
Ok.. because of fencing I've developped quite a big imbalance in grip strength between my hands.. I was doing deads the other day and the grip in my left hand literally just gave out at the top of the lift.

My problem with grip training is that my hands are so imbalanced that when doing things like wrist rollers it is either too hard for my left hand or too easy for my right. I do farmers walks, wrist rollers and pinches but my grip in my left hand is still seriously holding me back. What do you guys think I should do?
 
Do extra sets with the left hand. (Farmers walks, DB holds, pinches, etc...) It'll catch up eventually.

.02,
Joker
 
yeah - pich griping or even one handed deads while straddling the bar
 
for basketball i needed both my hands to be stronge and cordinated. what i started doing is what ever you would natural do with oyur good arm do it with your bad. for example. carrying bags, brushing your teeth, washing what ever. now since i started that my wrong hand is stronger then my good arm
because for the past year (just started working out) all i do when im just shooting around or doing somthing its with my wrong hand.
 
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