Weightlifting Problem Help: what to take to lower elevated creatney and liver enzymes

[jdmajor9700]

I have to take frequent physical and blood labs where everything is expected to be in normal range. Since I begin weight training again I've noticed all of a sudden my liver enzymes and or creatney tends to exceed normal ranges and I was wondering if anyone could suggest something to help lower the said or how many days prior to blood work should I stop training to give myself the best shot at naturally lowering to within normal ranges of the said. Successful advice will allow me to get money and focus on training ambitions without sacrificing one for the other. Thanks!

 

[jdmajor9700]

Re: Weightlifting Problem Help: what to take to lower elevated creatney and liver enz

Anyone?

 

[artificialaspirations]

Re: Weightlifting Problem Help: what to take to lower elevated creatney and liver enz

did you work out a day before the blood tests? Sometimes the muscle teardown process will elevate these readings. A day or two off before the test will give a more accurate measure. Now, if your using aas that is a different question altogether.

 

[jdmajor9700]

Re: Weightlifting Problem Help: what to take to lower elevated creatney and liver enz

No I'm all natty right now. I actually got some liv 52 and milk thistle so I trying it

 

[timtim]

Re: Weightlifting Problem Help: what to take to lower elevated creatney and liver enz

training and diet alone will alter these numbers pretty drastically. look up dr. john berardi's explanation on it.