Weight ratio between partial deads and full deads..

[Debaser]

Out of curiousity, what are your guys' partial deadlifts (taken from the peg right above the knee) poundages compared to your full deadlifts?

I'm trying to figure out what the relationship should be, and where this might point out imbalances between the legs and back, hips etc.

 

[DrBones]

I do my rack deadlifts from just below the knee and I can deadlift somewhere around 400 with this method... probably more from above the knee....

I think my full deadlift is somewhere around 315 max... not really sure though as I never max...

 

[JOKER47]

My last full dead PR was 455, and I have pulled 505 from knee height for 4 singles.

Joker

 

[he-man]

about 495 from the floor and about 565 from knee height

 

[bigstve12]

405 from the floor, from just below knees, i get 405 for about 9-10 reps

 

[TheOak84]

Regular

405x1-2


Rack

365x8
405x4-5

if i had gone straight to 405 instead of goin to failure with 365, i prolly could have done 6-7