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Weight gainer

KayKo

New member
Hey all I plan on starting my cycle this coming week and had a question. I sometimes have trouble in regards to taking in excess calories and due to that, I am looking into some weight gain powders. Anyone take any weight gainers while on in order to up calories? If so, which one do you take? Thanks for any advice!
 
Heavyweight gainer By champion nutrition is what I take cal for cal it is one of the cheapest but stil works good
 
G-covery
Ground Oats
Whey Isolate
Pure MCC in one huge shake
Peanut Butter
 
Last edited:
When im home i make my own weight gain shakes that i got from a moderator on another board and there pretty good.

20g oats
30g whey (i use chocolate)
40g peanut butter
then i eye ball some milk and water (more water then milk) till its about right consistency.

there about 550 cals and 45g protein.

when i need something on the run like during classes i use gnc weight gain 2200 gold.
 
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