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weighed in at 252 today..

  • Thread starter Thread starter Phaded
  • Start date Start date
Yeah..

So wait.

What was ur starting weight? How long into your cycle are you?

Jeezuz bor..

Also what was your BF % change?


What is your diet looking like?
 
jh1 said:
Yeah..

So wait.

What was ur starting weight? How long into your cycle are you?

Jeezuz bor..

Also what was your BF % change?


What is your diet looking like?
Click to expand...

starting weight was around 232

i'm into my 9th week.. gonna run test for 10 at 500mg and eq for 3 more at 600mg..

my waist is slimmer..

i'm not dieting at all just eating everything in sight i prob. eat more than most families..
 
the best thing about juice is how you instantly over a few months time fill out your shirts more. It just is an awesome feeling if you know what i mean
 
Phaded said:
starting weight was around 232

i'm into my 9th week.. gonna run test for 10 at 500mg and eq for 3 more at 600mg..

my waist is slimmer..

i'm not dieting at all just eating everything in sight i prob. eat more than most families..
Click to expand...


Wow maing..

Awesome.


Do you have any idea how many calories you are downing?

Do you know your protien / fat / carb ratios?

Or are you just eating anything / everything? Fast food? Everything?

Is the AAs making you hungry or are you forcing the food?
 
Fluphy_Nippelz said:
the best thing about juice is how you instantly over a few months time fill out your shirts more. It just is an awesome feeling if you know what i mean
Click to expand...

no exactly what you mean.. i look like i'm wearing shoulder pads now and my legs dont fit through my boxers anymore..
 
how tall, what are measurements
 
jh1 said:
Wow maing..

Awesome.


Do you have any idea how many calories you are downing?

Do you know your protien / fat / carb ratios?

Or are you just eating anything / everything? Fast food? Everything?

Is the AAs making you hungry or are you forcing the food?
Click to expand...

i actually eat pretty clean.. rarely eat fastfood it just makes me feel sick only time ill eat fastfood is if i'm wasted..

usual day ill wake up and eat 6 egg whites 2 yolks 3 pieces of wheat bread..

than ill drink a protien shake 2 big ass spoons of pb scoop of op nutrition banana and chocolate syrup..

then ill workout

another protien shake..

than ill eat a pound to 2 pounds of fish or steak with rice or noodles..

than my wife will come home and cook dinner and ill gorge myself or will go out to eat dinner at a restaurant..

than right before bed ill eat like a turkey sandwich.. drink a glass of milk..




it varies day to day alot of days ill be eating subs from publix/quizno's...
 
jackangel said:
how's that 900 of EQ treating you? happy?
Click to expand...

honestly i think thats what makes me so aggressive i've been getting so heated lately

but ya i'm loving it.. feel inhuman when i'm in the gym
 
Its kinda hard to stay on a strict diet when your taking EQ, that shit like doubles your red blood cell count and you wanna eat evvvvvveerrrrything.
 
nice job....

doing a good bulk is a bitch.....simply from the volume of food, and doing all the shopping and prep
 
youngguns said:
fuck IP, sup, but nice post count

260 is a pretty good size, you are definitely big then,
17 inch arms?
Click to expand...


hell, my arms are 17 1/2....he's prob sportin 18 1/2
 
youngguns said:
fuck IP, sup, but nice post count

260 is a pretty good size, you are definitely big then,
17 inch arms?
Click to expand...
Yup. Amazing what a few threads where you are constantly arguing with peeps can do. Definitely bump your post count.

P.S. Average post per day doesn't mean you are actually posting that much per day. Just thought I'd say that... :)
 
youngguns said:
fuck IP, sup, but nice post count

260 is a pretty good size, you are definitely big then,
17 inch arms?
Click to expand...

ill go get something to do all my measurements tommorow and then bump this thread.. i had 17 3/4 arms i think like a year ago..
 
Phaded said:
wonder if by the end of this ill weigh 260
Click to expand...

i fuckin love u

pics
 
swole said:
i fuckin love u

pics
Click to expand...

imma take pics at the very end of the bulk.. and then after my pct i'm gonna do some crazy cardio ..run dermacrine t3/clen.. try and shed all this water and see how much i can maintain in the end and take pics after that as well.. i wish i would've took pics right before this cause i looked fucken gross..
 
InquisitivePsyche said:
Yup. Amazing what a few threads where you are constantly arguing with peeps can do. Definitely bump your post count.

P.S. Average post per day doesn't mean you are actually posting that much per day. Just thought I'd say that... :)
Click to expand...

P.S. Most people aren't retarded and don't need that pointed out (though clearly you've thought about this)

P.S. Phaded rocks, good for you bro.
 
FriendlyCanadian said:
P.S. Most people aren't retarded and don't need that pointed out (though clearly you've thought about this)

P.S. Phaded rocks, good for you bro.
Click to expand...

You'd be surprised.

P.S. I'm never really posting to you in any thread and I've noticed that you continue to post back to me... just curious as to why?
 
InquisitivePsyche said:
You'd be surprised.

P.S. I'm never really posting to you in any thread and I've noticed that you continue to post back to me... just curious as to why?
Click to expand...
ya that friendlycanadian guy needs to shut the fuck up already. How are you today miss?
 
youngguns said:
ya that friendlycanadian guy needs to shut the fuck up already. How are you today miss?
Click to expand...
Doin' dandy, Kyle. How've you been? You have been quiet on here lately. How's school? Almost done... final time, yeah?
 
InquisitivePsyche said:
Doin' dandy, Kyle. How've you been? You have been quiet on here lately. How's school? Almost done... final time, yeah?
Click to expand...
lol, yep, DONE! YAY! I'm currently living with my beautiful girlfriend in our own place. I finally realised ....gtg later
 
I realized I was acting immature and it was a waste of time. I will come here for shits and good convos, some good people here, fun sometimes, but wootoom messes it up.
 
youngguns said:
I realized I was acting immature and it was a waste of time. I will come here for shits and good convos, some good people here, fun sometimes, but wootoom messes it up.
Click to expand...
sorry will u be my friend
 
youngguns said:
yeppers, and your cute self knows how to make it fun :)
Click to expand...
Surreee do. Haha. Even if peeps are annoyed with me at times, they won't admit that it is entertaining posting and reading what others are posting back and forth. Makes the time go by. Haha.

:)
 
InquisitivePsyche said:
Didn't you hear the latest news? BM and I are friends now. We get ALONG. :)
Click to expand...

that one went way over your head....................

p.s. i like how a steroid thread got turned into complete gayness
 
InquisitivePsyche said:
You'd be surprised.

P.S. I'm never really posting to you in any thread and I've noticed that you continue to post back to me... just curious as to why?
Click to expand...

P.S. you think you're posting things to everyone on EF and that everyone is trying to get your attention, cause you think you're a fucking princess.. thankfully no one with your personality is really at all any bit of a princess.

(oh ya ps you hijacking threads is not "fun" it's fucking annoying)

anyhow.. this shit isn't about you..

this is about phaded..

PHADED YOU BETTER LIFT TODAY WTF MAING???

don't feel down on yourself and shit, you're fugging huge!! go rip apart some weights bro.

don't say you suck at life, you've obviously done pretty damn good up to this point, get the ef out there and lift phaded!

LIIIIFT!!!

remember that video.. remember.. "Can"

don't effing tell me you can't.. :)
 
FriendlyCanadian said:
P.S. you think you're posting things to everyone on EF and that everyone is trying to get your attention, cause you think you're a fucking princess.. thankfully no one with your personality is really at all any bit of a princess.

(oh ya ps you hijacking threads is not "fun" it's fucking annoying)

anyhow.. this shit isn't about you..

this is about phaded..

PHADED YOU BETTER LIFT TODAY WTF MAING???

don't feel down on yourself and shit, you're fugging huge!! go rip apart some weights bro.

don't say you suck at life, you've obviously done pretty damn good up to this point, get the ef out there and lift phaded!

LIIIIFT!!!

remember that video.. remember.. "Can"

don't effing tell me you can't.. :)
Click to expand...


went and did a killer arm workout i was skull crunching on the bench with 225
 
Phaded said:
went and did a killer arm workout i was skull crunching on the bench with 225
Click to expand...

good shit bro, good on you for getting out and ripping apart those weights even when you didn't seem to want to earlier. =)
 
nah i was just kidding about skull crunching 225 that'd be unreal.. but i had a good workout than played hoops for about 2 hours.. first cardio i've done in about 2 months..

gonna murder my chest tommorow back sat.. then i'm off for sunday.. woot
 
Phaded said:
nah i was just kidding about skull crunching 225 that'd be unreal.. but i had a good workout than played hoops for about 2 hours.. first cardio i've done in about 2 months..

gonna murder my chest tommorow back sat.. then i'm off for sunday.. woot
Click to expand...


I don't know what a skull crunch is so I was just giving you props for basically working out when you didn't want to, that's how shit gets done. =)
 
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