Wednesday roll call

[MrMuscle]

How you all doing this morning?

Today is my day off from the gym. So Im just gonna relax. DOMS has kicked in from my leg day on monday, som im sickly sore.

I was watching Shrek 2 yesterday, for those of you that havent seen it, I recommend it. Its a fun movie.Speaking about movies, have you guys seen the new Ronnie Coleman video. Where he legpresses 2000 pounds? Its amazing and all, but why is it he never uses full range of motion on any exercise?

 

[Delinquent]

heh it's 4:40am EDT and we're just wrapping up a poker game. Don' t even feel that tired. but I gotta get a couple hours sleep before going to work

 

[perkele]

I'll be going to work in about 45minutes.

 

[ringperm]

MrMuscle, you mentioned that you where on vacation. Have you travelled somewhere, or are you still residing in that "raindrops keeps falling on my head" town of yours?

Is Gullars still alive btw?

 

[WODIN]

How you all doing this morning?

Today is my day off from the gym. So Im just gonna relax. DOMS has kicked in from my leg day on monday, som im sickly sore.

I was watching Shrek 2 yesterday, for those of you that havent seen it, I recommend it. Its a fun movie.Speaking about movies, have you guys seen the new Ronnie Coleman video. Where he legpresses 2000 pounds? Its amazing and all, but why is it he never uses full range of motion on any exercise?

If used Full ROM then his tendons wouild snap like twigs.

 

[MrMuscle]

MrMuscle, you mentioned that you where on vacation. Have you travelled somewhere, or are you still residing in that "raindrops keeps falling on my head" town of yours?

Is Gullars still alive btw?

No vacation so far. I suck. I wanna get the hell outta here. So if anybody wants me to come visit Im on the next plane. Gullars is alive and kicking. Probably munching some chochlate pudding as we speak.

WODIN seriously? I would think that his tendons would grow stronger with all the training he has endured. Is this an effect of AAS or just that he plains lift to much?

 

[KillahBee]

Wow this day is gonna suck balls!

 

[WODIN]

No vacation so far. I suck. I wanna get the hell outta here. So if anybody wants me to come visit Im on the next plane. Gullars is alive and kicking. Probably munching some chochlate pudding as we speak.

WODIN seriously? I would think that his tendons would grow stronger with all the training he has endured. Is this an effect of AAS or just that he plains lift to much?

I think they would. I've watched few of his videos and he does skimp on ROM. It isn't hurting him obviously. LOL!!!

One of the tricks with AAS is you have rapid muscle growth but tendons don't rapidly adjust to the new mass. It's an imbalance. I'm a moderate user at best and I've had two tendon injuries in 4 years. I imagine some of the heavy users have more events or are lifting lighter and smarter.

 

[MrMuscle]

Yeah, most AAS kids in the gym has torn their pec tendons, just because they dont know wtf they are doing. Its a good tell if they have done AAS or not.

 

[WODIN]

Yeah, most AAS kids in the gym has torn their pec tendons, just because they dont know wtf they are doing. Its a good tell if they have done AAS or not.

Very true my man.

 

[slickdadd]

This is my last day at work. Then I move again. Woohoo.

 

[powerslave]

another day off!!! Gonna hit some legs here shortly.

 

[rnch]

8:00 AM here.....
ugh
mornig suck
waiting on the coffee pot
"anyting before 10 am is still last night"