We have a new addition to elite--he happens to be a well known pro

[g-dogg]

Is it true that Paul Dillet needs help mixing his protein shakes?

Actually, yes-Paul is VERY lazy when it comes to eating, if I don't make him eat, he won't-he was married to Britta for 8 years and she prepared EVERY single meal for him

 

[the_only_sepe]

thanks for the info g-dogg whats the longest you have cycled and still got your nutz working again?

 

[Manteca]

I would like to know what type of diet Paul follows pre-contest, more specifically how does he feel about low carb ketogenic diets. In addition how often do you guys train each body part? Thanks.

 

[the_only_sepe]

bumpppp

 

[Judo Tom]

how long does he rest between sets?

what does he think is most important in a workout:
total sets reps per set, Time under tension, ????

or does he not really focus on one or the other..


thanks

 

[bigrand]

What does his post cycle regemin look like?
Clomid, HCG, ect.......

 

[THE BOUNCER]

Actually, yes-Paul is VERY lazy when it comes to eating, if I don't make him eat, he won't-he was married to Britta for 8 years and she prepared EVERY single meal for him

see that's the kinda shit i can't stand. no offence to you g-dogg your my boy, but how can you stand such lazyness? it seems to me that he never wants to eat, has a hard time training and is always depressed. i just can't be around people like that, they bring me down.

 

[Friendlyfitman]

please let me talk

I have listened to a lot of speculation and some bullshit in regards to this thread. I have been either directly or on the outside involved with the BB scene since 1976.
I watched Segio win the WBBG title back in 197somthing. I have talked with Dale adrian Mr America via 1975. Have met Robbie robsinson and most of the classic 's. I have followed the sport that long. I believe in the concepts of Vince Gironda (If anyone knows and understands his trainging and dietary themes). Nothing has really changed in terms of training. I am 40 yo 5'8" 170lbs at 8% BF. I am ready to take on another bulking cycle.
Instead of pissing on eachother , i would really appreciate the same bond with my co brothers/sisiters in the gym.
Going to my basement to poound my shoulders with standing Front presses laterals some upright rows and whatever else I feel like doing. Please lighten up.

Thanks
Jerry

 

[mt]

The real secret is Paul's Humalog trick that is yet to be divulged

 

[g-dogg]

The real secret is Paul's Humalog trick that is yet to be divulged

Actually,I posted the humalog thread about 5 days ago