anthrax MVP EF VIP Dec 10, 2003 #21 mickeys said: lemon juice and lower the GI of foods. I have this bottle of pure lemon juice i bought, 2tbsp is juice from 1 whole lemon. i put it on foods and in water some times cuz it tastes good and has benefits Click to expand... vinegar also lower the GI of foods but not that much
mickeys said: lemon juice and lower the GI of foods. I have this bottle of pure lemon juice i bought, 2tbsp is juice from 1 whole lemon. i put it on foods and in water some times cuz it tastes good and has benefits Click to expand... vinegar also lower the GI of foods but not that much
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