water weight question for AI (Tom)

[TheOak84]

how do u gain it?

excess sodium?

excess carbs?

or excess calories in general?

cuz i was thinking, when people are lean, then 'bulk up' but still maintain some leanness, are they also gaining water weight?

or is it just the person, maybe they are sensitive to it more then others?

 

[36drew]

Bump.

 

[SgtSlaughter]

probably a combination of the things you've listed. and maybe...

Lack of sufficient water intake... excess estrogen in one's body... Good question for Macro

Specifically: Are you talking about a natural bulk and the water weight that occurs with that?

My remedy was: AIFM (lost water weight on a cutting diet with it) and make sure I get plenty of H20 and I don't hold water... while keeping diet strict and clean.

 

[Ulter]

I agree, more water and add AIFM

 

[TheOak84]

sweet, what is aifm?

ill do a search, but just incase i dont find it

 

[macrophage69alpha]

sweet, what is aifm?

ill do a search, but just incase i dont find it

https://www.anafit.com/shop/product_info.php?id=152