Water + resistance bands

[righto22]

I have seen videos on youtube of some guys and girls using resistance bands under water to get a pretty effective looking workout done. Has anyone tried it before ? I was thinking about buy some and giving it a go.

 

[stevesmi]

swimming is one of the most safe ways to do cardio. very little impact on your body vs. running

 

[SteveMobsterG]

Sounds a little too fad like to me. Like the videos of guys lifting weights in rivers. WTF?

 

[muskate]

You could give it a try?

When it really comes down to it - any thing that gets you moving is a form of cardio. It doesn't matter what you do, just get moving. You could go swimming, go dancing, do an MMA class. It really doesn't matter. Just move your body and get your heart rate up

 

[RoySimpson]

I find working out in the pool helps keep the bodys temperature down so you dont feel so hot during your workout so that can be a benefit.

 

[MasonicBodybuilder]

I have never tried it but I am a big fan of trying new exercises and keeping things fun. Water exercise is also very good on the joints.