water importance

[Biggdawgg]

I know that water is important for your health and your ability for your muscles to grow. but just how important is it? I'm on a cycle of D-bol and Aratest right now and am drinking about a half gallon of milk a day. I'm trying to drink as much water as possible but personally I hate water. Is huge intakes of water neccessary to promote water retention? And if so, exactly how much should i drink? I'm doing 20mg a day of D-bol and 800 mg of test per week. Im in the middle of week 3 and im seeing minimal water retention gains.

 

[Dogballs]

in your case taking dbol, its extremly important. you need atleast 1-2 gallons a day to help you organs that are under much stress from the dbol. pluss water is natures diuretic, so thats always a plus.

 

[Shane]

Water is very important the more you drink (1 to 2 gallons a day) the less water retention you will have. If you cut yourself short your body will naturally retain more water making you smoother.

 

[basskiller]

It's a two parter... It keeps your muscles hydrated and it also flushes out your system