Walmart vitamins rank amongst the best ...

[AAP]

Since I stopped taking vitamins, I've gained 5 lbs.

Yeah, but now it takes you two punches to decapitate someone.

 

[GoldenDelicious]

you know what i learned about vitamin supps in pharmacy school?

they dont work.

(unless you live on protein powder or something)

 

[PICK3]

you know what i learned about vitamin supps in pharmacy school?

they dont work.

(unless you live on protein powder or something)

GD, could you elaborate? What do you mean that don't work? We don't absorb the nutrients?

Besides a multi-vitamin I take:
Green Tea extract
Pomegrante extract
Fish Oil

I always thought of the multi-vitamin as an "insurance policy" knowing that most nutrients were best obtained from food sources.

Isn't there science to back up the idea that the polyphenols/flavonoids, etc ... in some herbs, e.g. green tea, act as anti-oxidants?

And isn't Omega 3's, e.g. fish & flax oils essential fatty acids that our bodies must get through diet/supplements?

 

[PICK3]

GD, could you elaborate? What do you mean that don't work? We don't absorb the nutrients?

Besides a multi-vitamin I take:
Green Tea extract
Pomegrante extract
Fish Oil

I always thought of the multi-vitamin as an "insurance policy" knowing that most nutrients were best obtained from food sources.

Isn't there science to back up the idea that the polyphenols/flavonoids, etc ... in some herbs, e.g. green tea, act as anti-oxidants?

And isn't Omega 3's, e.g. fish & flax oils essential fatty acids that our bodies must get through diet/supplements?

bump for GD, or other vitamin guru

 

[Spartacus]

Be careful what you wish for ...

fuck shit fuck

 

[AAP]

fuck shit fuck

lol

 

[needtogetaas]

Would have thought you got your vitamins from custom capsule!

ya them to.there great.

 

[PICK3]

GD, could you elaborate? What do you mean that don't work? We don't absorb the nutrients?

Besides a multi-vitamin I take:
Green Tea extract
Pomegrante extract
Fish Oil

I always thought of the multi-vitamin as an "insurance policy" knowing that most nutrients were best obtained from food sources.

Isn't there science to back up the idea that the polyphenols/flavonoids, etc ... in some herbs, e.g. green tea, act as anti-oxidants?

And isn't Omega 3's, e.g. fish & flax oils essential fatty acids that our bodies must get through diet/supplements?

Someone please answer my question.

 

[Spartacus]

who is that heidi?

 

[PICK3]

who is that heidi?