Gladiola
New member
I take a regular women's daily multivitamin from GNC. Over a year ago when I started (had never taken them before), one morning I took them & my ECA at the same time on an empty stomach & really though I was going to throw up - it was AWFUL! Then I always took them with food. I stopped taking the vitamins when I realized I was probably getting enough of everything cuz I ate TONS of fruits & veggies.
Saturday I started my 'cutting' diet (I got strict again) & I'm limiting fruit. I also dropped ECA b/c I've been taking it consistently for too long (close to a year, maybe), but I still feel sick now from the damn vitamins! & I took it after eating 4 egg whites & a 1/2 cup of oatmeal!!!!!
Is this just me????
Saturday I started my 'cutting' diet (I got strict again) & I'm limiting fruit. I also dropped ECA b/c I've been taking it consistently for too long (close to a year, maybe), but I still feel sick now from the damn vitamins! & I took it after eating 4 egg whites & a 1/2 cup of oatmeal!!!!!
Is this just me????