Beware: strange ?
When you take ephedrine (or caffeine) for a long time your organism get used to it and the supps have no/less effect
Same thing with a restricted calories diet: when you consume very few calories for a long time you stop losing weight because your metabolism adjusts to your diet (and slows down)
Now the question:
Is it the same thing with vitamins?
Does your organism get used to large quantities (when you take a multi) of vitamins ?
and what happens when you stop taking your pill ?
When you take ephedrine (or caffeine) for a long time your organism get used to it and the supps have no/less effect
Same thing with a restricted calories diet: when you consume very few calories for a long time you stop losing weight because your metabolism adjusts to your diet (and slows down)
Now the question:
Is it the same thing with vitamins?
Does your organism get used to large quantities (when you take a multi) of vitamins ?
and what happens when you stop taking your pill ?