Vitamin absorbtion

[SoreArms]

I've been taking multi vits. for years now, but I notice that my piss is always extra yellow (almost neon sometimes) when I take them. Does this mean that my body is not absorbing the vitamins or is it nomal?

I drink 1 gallon or more of water a day.

 

[faller]

This is normal (from the B vit). it actually means that you ARE absorbing them (otherwise your poop would be yellow) you are just excreting the excess.

 

[The Red Dragon]

Yep neon piss is normal when you intake vitamin b

 

[anthrax]

Vitamin B2 (riboflavin) results in bright yellow urine

 

[chewyxrage]

is b2 in every multi? say centrum?

my urine is usually clear (besides the first couple of the day) - i attributed this to the massive water drank........

 

[njlw226]

multi vitamin

ive got a question with the multi vitamin as well. i take gnc megamen. i had a thread a while back on if taking 2 is necessary because of all the ingredients. the majority said yes take 2. now, does it matter if i take them at the same time, or should i make sure i take one early and one later? thanks.

 

[SoreArms]

I take 2 multi vits a day, one with meal one and one with meal 3 (breakfast and lunch).

 

[anthrax]

Maybe time released multi vitamins could fix the neon urine issue....