vit e or c or d????

[bootneck]

hey fellas, i remember reading a post about someone who said they overdosed a particular vitamin, but i cant remember which one, or how much, etc. if anyone knows can you let me know, or even better, if you were the one who posted it, can you remind me. thanks.

 

[AhMadKooL]

OD on vitamins? Maybe he snorted them all at once; Sniff, sniff....

Seriously speaking my guess would be its Vit. E

 

[swordfish151]

Not Vit E...it was Vitamin C.

 

[GoldenDelicious]

Not Vit E...it was Vitamin C.

vitamin c is a water soluble vitamin, you cant overdose, you just piss it out.

you can only (potentially) overdose on oil soluble vitamins, like d, e, etc

and i dont know what thread youre on about

 

[swordfish151]

vitamin c is a water soluble vitamin, you cant overdose, you just piss it out.

you can only (potentially) overdose on oil soluble vitamins, like d, e, etc

and i dont know what thread youre on about

The topic wasnt about overdosing on the Vitamin, but that you could intake more of the vitamin without fearing overdoseing..

 

[GoldenDelicious]

The topic wasnt about overdosing on the Vitamin, but that you could intake more of the vitamin without fearing overdoseing..

oh.

the answer is still no. your bod will only take in as much as it wants/needs. the remainder of the vit C will remain in aqueous fluid and be pissed out next time you go to the toilet.

you cant load up on extra water soluble vitamins, the body can get rid of them too easily, and it does.