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Visible fat!!!!! argh
- Thread starter massbuild
- Start date
corvettedudeman
New member
thats why you need yohimburn... Belly fat will go right along with everything else
A
ajtomasi
Guest
well I'm 6'1" 180 and my stomach is pretty defined but I'll always have love handles it seems. I really don't mind since it sort of accentuates my hip cuts.
Kid Dynamite
New member
massbuild said:
For most guys. Just keep working at it. Good luck.
Stryc-9
New member
The thing is - it's not possible to lose fat and keep ALL of your lean muscle mass. So yes, you'll lose muscle mass if you want to drop your bodyfat % - the trick is to try and preserve as much muscle as possible (the eternal struggle that we are all very used to!!)
Similarly, if you're trying to add muscle - there's going to be some fat that comes along with it. No way around it really.
If you diet properly you should see the least amount of muscle loss....but if you starve yourself you'll fall into the "skinny-fat" category that you were looking to avoid (e.g., no muscle mass and a gut!!).
Eat dammit!!
Similarly, if you're trying to add muscle - there's going to be some fat that comes along with it. No way around it really.
If you diet properly you should see the least amount of muscle loss....but if you starve yourself you'll fall into the "skinny-fat" category that you were looking to avoid (e.g., no muscle mass and a gut!!).
Eat dammit!!
B0ARDIN087
New member
I found that i did still have the lower abdomen fat when i was at my ideal weight in other parts of my body, I had lovehandles before my diet but they came off for the most part with everythign else, its the damn puffy nips and lower abs that wouldn't go. Seems like me and u are both candidates for yohimburn. Im planning on buying a bottle after my next paycheck. Ill let you know how it works out.massbuild said:
Right now i am off that diet and on a maintenance diet(well maintenance based on what my old maintenance was) strangely i am still consistently losing a pound or so a week. I think i speeded my metabolism up alot while on my short CKD. Im confused about this but o well. Even more strangely the wieght that im losing seems to be coming off of my abs more than on a CKD. If anyone else experienced this metabolism increase after a CKD please let me know (hehe its very nice for me tho, eating what I want as far as carbs go and still losing) i still eat healthy for the most part but who knows i did before my CKD too.
Hope this helped even tho i got a little sidetracked.
nikolai_bolkov
New member
Boardin087 said:
Watch out...sometimes\certain body's seem to have a delay (I know I do) where I don't see results from what I'm doing at the moment, but delayed a few weeks. So the fact that your keep getting more defined could be from your just-completed diet-effort. Keep pounding away the carbs and it could come back.
B0ARDIN087
New member
i have been off the diet for 2 and a half weeks. im hoping nothigns coming back and im still losing, I really think my metab is just increased...... for some reason i could just feel it. Im sure other people can sometimes feel if their metab is up or down? I shouldn't be gaining im hoping especially becuz im eating cleanly now and at maintenance. Thanks for the response has anyone else experienced something like me?
thanks wraith, its been hell but i wanna look good and if dieting is what it takes then dieting is what ill do. Im gonna get some yohimburn then get rid of this stubborn shite then probably think about bulking to get some more muscle on me as im only a lightweight at the moment!
B0ARDIN087
New member
ya i know how u feel, I dont wanna bulk until im down to how i want to be, not reason to put on more fat until i get rid of the stuff i have! That way after i bulk i only have to lose what i put on, which should be easier to lose than this stubborn as pouch!!!
jay_the_man
New member
if all you have left is your gut/love handles and you actually do purchase yohimburn would you please be so kind to post your results.
all the posts i have read say it works, but it also says that they aren't sure since they take ECA and have been working out hardcore.
so.. if you are one that is doing the same routine, not losing the love handles and you try yohimburn and it works out for you let us know.
all the posts i have read say it works, but it also says that they aren't sure since they take ECA and have been working out hardcore.
so.. if you are one that is doing the same routine, not losing the love handles and you try yohimburn and it works out for you let us know.
ProteinFiend
New member
put on some muscle bro.
muscle burns fat, and can help conceal fat (or sometimes push it out but not in my experience).
plus, who just wants to be SKINNY?
muscle burns fat, and can help conceal fat (or sometimes push it out but not in my experience).
plus, who just wants to be SKINNY?
massbuild said:
B0ARDIN087
New member
mass build hrm ya if ur that small u prob should put some more wieght on, if i get rid of my pouch then i will have a 6 pack but i weigh 170 with a height of 6 foot. I think I am BARELY big enough to take some weigh off. I wouldn't do it if it were fall but its gonna be summer..... I am purchasing my yohimburn tomorrow (assuming I get my paycheck before the bank closes) I wish i didn't have to mail order it tho 
I hate having to tell my parents what im buying, they are super ignorant when it comes to fitness. (im only 16 ) yohimburn im hoping should take away most of my stubborn fat, wish me luck!
I hate having to tell my parents what im buying, they are super ignorant when it comes to fitness. (im only 16 ) yohimburn im hoping should take away most of my stubborn fat, wish me luck!ProteinFiend said:
This is VERY true.
But about Yohimburn, i used it before it actually came out 2 years ago and i tested it for Macro, this was when you bought the Y-HCL and the liquid seperate, and had to dose it yourself. This i have to say worked FUCKING GREAT. I never didn't have love handles and i got lean, very lean, i looked great, and i was VERY impressed.
i have bought the new Yohimburn(the one that comes combined) and i can't say i am very impressed at all.
M56M
