veins in your quads..bf% ??

[tiger88]

for u ripped bros. i am jealious since u got veins in your qauds...........how low was your bodyfat when u see viens in your qauds?
i am getting low bf% but not any veins in the old legs....

 

[Deleted member 33117]

I can see viens in my quads at 14 or 15 %. All over my calves at any bf. My chest and delts? Ihave to be under 8%. I don't think there is a set rule. Different people will more or less vascular, and in different places, based greatly on their genetics.

 

[onerepmaximum]

For me, it has to be around 4 or 5. I can be vasular everywhere else, but my quads just don't seem to show the veins.

 

[thebrute]

me, i'm not sure. i started seeing veins in my quads when i got stronger. it was an awesome sight to see though!! tb

 

[tiger88]

For me, it has to be around 4 or 5. I can be vasular everywhere else, but my quads just don't seem to show the veins.

i have never 4 or 5......i get viens in low abs and in my chest but never my legs......maybe time to start the eq/anavar soon( 2nd cycle)

 

[brian747478`]

i know a competitive strongman with veins in his quads at about any percent bf, i think u know who u r haha

 

[bignate73]

i never saw mine when i competed, but had veins in my abs into my lats and chest. weird huh?

 

[WarriorPL]

Just started getting veins on my shoulders... trying to get them on my chest now.

 

[thebrute]

how in the hell do u get them in the shoulders??? tb

 

[b fold the truth]

i know a competitive strongman with veins in his quads at about any percent bf, i think u know who u r haha

Yeah yeah yeah... I can't help it. It happens. I have them all through my entire body on upper body day.

I remember a certain 'someone' having them in his abs a few years ago...at like 180...lol.

B True

 

[guldukat]

i never saw mine when i competed, but had veins in my abs into my lats and chest. weird huh?

Never?

I've seen those pictures. You defined conditioning, Nate

I'm actually the same way. I've never had much vascularity in my abs, even when my waist was about 27" (a REAL 27", not that crap pros claim). Pecs, arms and calves though...heh heh. I can see a vein in my chest right now, and I'm all fattened up

 

[ffknight84]

vascular bastards, i want more veins, i barely have any. cold i have them in my left hand and forearm, sometimes my bicep. right hand and sometimes bottom of forearm. a little ways into both calves. that's it and im under 14%.

 

[Zander1983]

how in the hell do u get them in the shoulders??? tb

I've got them across my front delts

 

[PolishHammer1977]

I have those vein things all over the place.

you don't get a name like;

slavik noodle

for any reason other. lolololol

 

[variation]

when i do my forearm routine my forearms and hands/wrist look insane with viens, an my forearms pump up so much it looks as if someone blew them up like a balloon.

that's probably my only real vascular area, oh and my dick has some vascularity ;p

 

[onerepmaximum]

i never saw mine when i competed, but had veins in my abs into my lats and chest. weird huh?

That's the same with me. Now that I'm putting BF back on (8% now) I'm more vascular than I was before I started cutting. I wonder if every time your BF get low, you become a little more vascular. That would be a nice thing. We'll see, I guess.