Var Only

[BigVooDoo]

Just finished my second week of Var (Spanish Generic Yellow Caps) and I have gained 4lbs and body is getting very hard, nice results so far. Haven't noticed much strength increase yet but it is early.

 

[the urge]

The strength will come, usually everything starts to kick in for me around end of week two- and 4 lbs in 2 weeks of var is very nice!

 

[wetback]

What dose are you using per day ?

 

[bigrand]

use creatine with it.

 

[Pebcak]

@ pounds a week isn't anything to shake a stick at when doing only Var. That's actually a pretty good gain, especially if you are getting cut up.

Pebcak

 

[geoboy]

What dose are you using per day ?

^^

 

[BigVooDoo]

I'm taking 40mg/ day with a good diet and workout program. This is my first cycle and I researched this alot before starting and wanted to thank everyone on this board for the great info. I never realized the importance of a good diet and now I attribute most of my success to just that. Hopefully during the next six weeks I will start to see an increase in strength.

bigrand - you suggested using creatine with it? I have seen differing opinions on this, some say it is a good idea while others say not to do it. Has anyone used creatine with Var?

 

[billybobjones]

var

Hey bro, are these the light yellow ones? Im thinking about using some along with the btgs I have.

 

[DaddyX]

use creatine for sure

 

[quez82]

Here's a pic i took of mine that are the yellow caps...
http://www.intense-training.com/forums/showthread.php3?s=&threadid=2523