var only cycle

[Marine86]

First time running a var only cycle, Doing this because I'm getting married in 3 weeks and I want to cut everything up,

Problem is I am having a hard time with a very stiff neck and alot of neck and shoulder pain,

Does anyone know of any remedies for this, hard to so anything at the gym involving upper body

Any help would be greatly appreciated

 

[GetBig1213]

Have the fiancé massage it!!! Haha