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Var dbol cycle?

5'10
174 pds
18% bf

I ran a winny an test cypinate back about 5 months ago an ran it fir about 2 months got good strength gains reached 185 pds...i fell off when i messed up my shoulder so its been about 2 months since i hit the gym so i wanna start a cutting cycle with some mass.
 
Alright well I would suggest you hit the gym for a few months before you consider a cycle. Get yourself back in the rythm and let muscle memory take effect.

You gotta have a foundation or you won't keep the gains you make on cycle

Sent from my SCH-I500 using EliteFitness
 
This is true...i was maxing out on the bench at 310 i bet i couldnt even put up 260 lol it sucks when you get an injury specially a shoulder injury but it happens...what would you suggest once im ready for a cycle for a cutting yet some mass (oral).
 
It's hard to get both out of just an oral. A tbol/proviron or var/proviron run would both give you lean gains and some decent strength, but your results are 90% diet when doing a cut. I would suggest trying to diet to about 12% or so before you run anything, as bp sides can lead to all sorts of issues
 
5'10
174 pds
18% bf

I ran a winny an test cypinate back about 5 months ago an ran it fir about 2 months got good strength gains reached 185 pds...i fell off when i messed up my shoulder so its been about 2 months since i hit the gym so i wanna start a cutting cycle with some mass.

No juice for you my friend
For 1 your body fat is too high, for 2 you just got back in the gym

If you want a cutter run this

1-8 gw sarm 20mg a day (10mg in am and 10mg in pm)
1-2 12mg albuterol (work up to 12 in the first 3 days) split your doses into 4mg 3x a day
3-4 15mg albuterol split into 3 doses of 5mg
5-6 18mg albuterol 3 doses 6mg
7-8 21mg albuterol 3 doses 7mg
*your doses of albuterol should be 4 hours apart the first being 30 mins prior to morning cardio on empty stomach and one 1 hour prior to weight training
1-8 50mg of Benadryl a day
 
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