S Skarh New member Jun 12, 2006 #1 Im goin on a vacation for a few days...im tryin to bulk right now...what can i do so i dont lose any gains?? Keep eating lots?
Im goin on a vacation for a few days...im tryin to bulk right now...what can i do so i dont lose any gains?? Keep eating lots?
Sassy69 New member Jun 12, 2006 #2 You're going to lose gains in a couple days??? Doubt it. How about take a break & call it "recovery period" from training. I'd keep eating your diet as is, or even cut back on it a bit, maybe in teh carb area if you won't be doign your usual training load.
You're going to lose gains in a couple days??? Doubt it. How about take a break & call it "recovery period" from training. I'd keep eating your diet as is, or even cut back on it a bit, maybe in teh carb area if you won't be doign your usual training load.
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