vacation pills

[mpseagle]

I am on vacation and the hotel we thought had a fitness center, we are doing a ton of walking, but not lifting . I am still taking my potien shakes, Creatine, and AnabolX like I am at home lifting. Is this wise or am I just flushing my money? Or is it good to keep those levels up so when i do get back in the gym they are where they need to be?

 

[USA_CrazyOx]

Sounds like you're wasting the AnabolX if your not lifting, and although I don't take creatine, I think I've heard that if you don't "use" the creatine that you take, it can have negative side effects on your body... I would stop taking both of those, nothing harmful with taking the protein, but you're probably gonna be shitting more of it out then usual, unless your diet is lacking in protein, there really is no need to take that either.