I have been hearing allot about upper pec movements lately and it got me thinking. i have been cutting for the past months and i can finally see separation in my pectoral muscles and i noticed that upper part ofthe pec is actually quite small in comparison to the lower part. Its only about 20% max of the entire muscle.
Its triangular in shape and doesn't really add that much to the overall look of the pectoral region.
I'm thinking upper pec development is over rated.
Its triangular in shape and doesn't really add that much to the overall look of the pectoral region.
I'm thinking upper pec development is over rated.

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