Update Picture.. One Week Into Cutter...

[satchboogie]

216 pounds..
10%.. 11%???

 

[devilman13]

lookin good bro!! looks like your losing that puffy water weight from the creatine no?

 

[satchboogie]

flat and weak...
but carb up day will handle that...

 

[courtneybcca]

yeah the bloat is gone... you are looking great sweetie.. Keep it up!! Yummy carb day woo hoo!!! You still have 12 weeks you may want to slow down a bit so you don't burn out before the contest day...

 

[shawnerk]

good job- It'll be a good show for both

 

[Bam Bam]

flat and weak...
but carb up day will handle that...

Whats your diet like satch? I am sick of the low carb shit. Also, what do you do for your abs and how often? Bam

 

[shamrock11]

Looking good satch.

 

[satchboogie]

Whats your diet like satch? I am sick of the low carb shit. Also, what do you do for your abs and how often? Bam

low carbs is a nightmare..
but its gotta be done to shed that fat.

i do abs 2x per week max!
3 sets of crunches.. thats it.

 

[gymratforlife]

I wont go too low carb anymore Id rather just bulk clean all year and reduce calories and carbs a bit to lose a few pounds.The days of bulking like a steer are over for me.

 

[tzan]

I wont go too low carb anymore Id rather just bulk clean all year and reduce calories and carbs a bit to lose a few pounds.The days of bulking like a steer are over for me.

Same plan of attack here.......

 

[Bam Bam]

Damn, I guess there's no way around that low carb crap. Bam

 

[idcbp]

Damn, I guess there's no way around that low carb crap. Bam

LOL...A sad but true realization we all come to at some point. Anyone who says the don't have to cut carbs is lying as is anyone who says it doesn't suck to do. Not to much is universal in this game, most things vary from individual to individual, but carb depleting makes jerks outta the best of us.

 

[ed2005]

I take it you must be a platinum member to view all pics?

 

[courtneybcca]

keep it up sweetie!! low carbs sucks but you are through the worst part!! Can't wait to see new pics...

 

[swordfish151]

216 pounds..
10%.. 11%???

post pics for non plats satcharoo!

 

[swordfish151]

wheres CARTH with some updated pics?

 

[satchboogie]

2 week progress pics coming tomorow..
the shits startin to happen BABY!

god bless 1g primo!

 

[galaxy]

yeah youve really made some dramatic improvements from your first photos a yr ago. Actually look like a juice monkey now.lol

 

[slat1]

yeah youve really made some dramatic improvements from your first photos a yr ago. Actually look like a juice monkey now.lol

LOL. Galaxy. We might be in competition for the worlds longest set of abs!