Up all night.....

[Country Boy]

Hey fellas,
Any of you find you'reself getting up 3 - 4 times to pee during the night? I have this problem and want to know if there is any supp I can take to help. I realize sleep is a very important factor for growth and I'm just not getting enough quality sleep. BTW, I'm using Melatonin and it isn't helping. Thx bro's.

CB

 

[Country Boy]

BUMP
Anybody?

 

[thx9000]

Um, have you thought about having your kidneys checked out?

 

[The mann]

i had the same problem ,cause i drink 1-2 gallons of water a day and i would go to bed around 9:00 but i was drinkin' water all the way up to about 7-8:00,so ofcourse i would keep gettin up pissing all night.what i did was slow the water around 2-3:00 and only drink after that point to keep myself comfortable,i don't get up all night now.i do still here and there but no where as near as much.hope i helped a little if that is what you were talking about.peace

talk is cheap

 

[The_RAIDER]

My only sugguestion would be to cut back on the fluid after a certain time at night depending on when you crash.

 

[fiatconspiracy]

Forgive me for being crude. If your prostrate is irritated from too much "use" i.e. masturbation or sex, it can cause this to happen, uh , dont ask me how i know this...

 

[quietmind]

I would try solar water it's a ghb alternative it's marketed as an alternative to hgh which it isn't but I take two to three capsules on an empty stomach b4 bed my girlfriend also takes it it's a good product to use to induce a relaxed state.

 

[Mighty P]

I found creatine made me stay up all night. I think it had something to do with water and the creatine. Once I stoped the creatine I slept like a baby.

 

[blaster220]

I piss a lot and it doesn't cater to my sleeping habits, either. So, I'm usually up a couple times a night to piss Then again, it's always clear, so I know I am well hydrated!

 

[booger]

BPH

Could be Benign Prostrate Hypertrophy. There are lots of OTC stuff like Saw Palmetto. Also presc stuff like Proscar. There's a blood test for it (PSA) or the doc can stick his finger up your ass and see if the prostrate is larger than a walnut.

 

[chiefwiggum]

Are you taking any fatburners, caffeine/ephedrine, they make me piss all night
l Wiggum

 

[Country Boy]

Thx to all who responed!

Thanks for all you're advice bros.
I do have a considerable amount of caffeine in my diet, as well as I'm on creatine. I may cut out some caffeine and go off the creatine to see if that makes a difference.
In response to conspiracy, I am active at least 1 -2x a day - I live with my fiance and she takes care of me
I'll give saw palmetto a shot as well. Thanks guys.

CB

 

[bonapart]

i pee tons during the night too. but i drink lots of fluids. diet-pepsi seems to pass right through me.

i just gave up to it and keep an empty 2 liter bottle by the bed to piss in. if you don't have to walk all the way to the toilet, you will fall back to sleep faster.

i also agree with the others comments that too much jacking off can add to this problem.

bonapart

 

[John G]

Mighty P.

OMG, I can't sleep for over three weeks now. My sleep is all off since I started the Creatine. The funny thing is I am not really that tired. Weird Stuff.

 

[Par Deus]

I would try solar water it's a ghb alternative it's marketed as an alternative to hgh which it isn't but I take two to three capsules on an empty stomach b4 bed my girlfriend also takes it it's a good product to use to induce a relaxed state.

The active ingredient is dyphenhydramine HCl, which is Benedryl, the generic of which probably costs about 1/50th as much.

 

[Orndogg]

It's probably not his but that's also an early symptom of diabetes. If your body has trouble processing sugar you often get thirsty at night and pee alot. That's one of the early signs docs look for. Of course doctors assume you eat like "normal" people and take no supplements too.
Creatine/protein shakes make me thirsty too.

 

[The One]

Try ZMA

A lot of guys say that ZMA helps them sleep deeply so maybe its worth a shot, may help boost testostorone levels as well.

 

[FSUGeneticFreak]

Melatonin isnt going to help much unless your melatonin defficient