Ultra Ripped!

[serkan]

Hello from Germany!

Here a few new photo´s from my last Competition in Germany where i win the overall title!
I am looking for a Sponsor which helps me be coming to the pro´s! If someone could help me i would be very gratefull.

Thanks

Serkan Cetin
http://www.body-xtreme.de/Gallery/Serkan2.jpg
http://www.body-xtreme.de/Gallery/Serkan1.jpg


www.serkan-cetin.de

 

[serkan]

Sorry!
I think these photos you can look!

http://www.body-xtreme.de/Gallery/Serkan2.jpg
http://www.body-xtreme.de/Gallery/Serkan1.jpg

Serkan

 

[playdo]

whats your height and weight?

 

[serkan]

My heigh ist 169 cm and my wheigt on the photos ist 86 kg.

Serkan

www.serkan-cetin.de

 

[Ingram]

Looks great! How many years have you been training?

 

[serkan]

Hello Ingram!
I train since 13 years.
I start when i was 15 years old.
On my Hompage you can see photos from my beginning.

Serkan www.serkan-cetin.de

 

[Bill W]

Great job! I hope you visit this board often. I could learn alot from you.

 

[serkan]

My trainingsdays in off Mon: Back and Abs+ 30min Stepper
season looked so: Tue:Legs
Wed:rest 30min bicycle
Thu:Chest,Biceps +30min Stepper
Fri:rest
Sat:Schoulder,Trizeps,Abs +30minStepp.
Sun:rest 30min bicycle
I change every training my exercise (not complete but a little bit)



Here some more photos:
http://www.bbszene.de/forum/uploads/serkan/nrw01.8.jpg
http://www.bbszene.de/forum/uploads/serkan/nrw01.4.jpg
http://www.bbszene.de/forum/uploads/serkan/nrw01.10.jpg
http://www.bbszene.de/forum/uploads/serkan/dm01.4.jpg

serkan www.serkan-cetin.de