Ulter.........Ginger Root dosage question.

[strechdfascia]

What would be the optimal dosage of Ginger Root to aid in the digestion of 96grams of protein?

 

[macrophage69alpha]

really varies from person to person, guestimate 3-4 caps (so high end)

 

[ZKaudio]

96 grams? lol

 

[strechdfascia]

OOOOh Yaaaaa, 96 GRAMS!

1.5 lbs Cottage Cheese 30-40mins before bed!! LoL
(Yes, that says ONE and A HALF POUNDS!)
That and the Natty Peanut Butter & Banana sandwiches are my favorite part of bulking/winter!!!!!

Thanks Macro....I'll use 1500mg per 1.5 lbs!!!