Tyrosine + Taurine= Good Combo?

[PANTS]

Are the 2 OK to take together or could this be harmful?
What dosages for energy?

 

[PANTS]

Bump

 

[gsxr1000]

Tyrosine is found naturally is just about every kind of protein powder, and taurine is found in lots of different supplements (both of which I have taken at the same time), no ill side effects.


I have no idea about synergistic effects of combining the two though.

 

[PANTS]

Thanx bro.
Any other opinions?

 

[PANTS]

Bump

 

[anthrax]

Those are 2 non essential AAs
I wouldn't bother with those supp

TAURINE
Helps stabilize the excitability of membranes which is very important in the control of epileptic seizures. Taurine and sulfur are considered to be factors necessary for the control of many biochemical changes that take place in the aging process; aids in the clearing of free radical wastes

TYROSINE
Transmits nerve impulses to the brain; helps overcome depression; Improves memory; increases mental alertness; promotes the healthy functioning of the thyroid, adrenal and pituitary glands.

 

[PANTS]

Why not bother supp?
I'm adding Taurine to my post-exercise combo of:
Creatine (5g)
Dextrose
ALA (500mg)
Taurine (1g)

You dont rate this?

Also I find Tyrosine gives me a good pre-workout boost at 1g.