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tylenol sleepy time

geminitwins

New member
ive checked for this in safeway and giants and can't find it. Someone here said it works better than TY PM as it doesnt leave you with a groggy head in the morning.

do I have the name wrong? maybe thats why I cant find it?
 
I personally have never heard of it. But I have taken tylenol PM many times & I have never been groggy the next morning.

I have experimented with it though, & I've found that if I take tylenol pm and least 8 hours before I need to get up, I feel great & alert in the morning.

Hope this helps
 
I already take TYPM and it leaves me groggy which is why im looking for an alternative. Thanks for your suggestion though.
 
Have you tried Melatonin?

It is a naturally-occurring substance that helps you relax and fall asleep. Never leaves me groggy....
 
I second the melatonin, I have been taking it for years and I always feel great when I wake up in the morning (and at 4:30 am, that's saying something!)
 
Speaking of Melatonin, I've used it, but I have to take more than the recommended dose for it to work even. This is usually when I use it in a row a few times... Like when I try to change my bod clock to wake up a lot earlier...

It this normal to have to take so much? Can one get addicted to Melatonin?
 
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