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Twitching??

JeSt3r

New member
Ok...after today's arm workout...my arms were twitching freakishly....but i have a natural twitch like when i sleep....if i had a remote in my hand when i was sleepin i'd twitch and it'd be across the room when i wake up....some one told me that twitching is a sign of overtraining...is this true?
 
its alot better....i still feel a little "looseness" in it though....i'd say im at 95% right now....thanks for askin bro
 
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