Tuna what the FUCK!

[SOLID]

is says there is about 45g of Protein in a can of Albacore Tuna. Aprox 2.4 servings @ 15g Protein per serving. A serving size say's net weight 2oz drained...well guess fucking what? Those bastards have been lying to you all along. A can of Tuna drained a weighed is only 3oz of Tuna. Guess what that means...the whole time you thought you were getting 45g of protein packed tuna you weren't getting shit. You need 2 cans or 6oz of Tuna to equal 43g of Protein...fucking sucks huh? Yeah go choke down that other can...FUCKER! ....just kidding of course - to calling you a fucker that is...



















fuck face.

 

[Tha One CrumCake]

Whenever I eat Tuna, I only count 30 grams of protein. This goes with ANY food, I always knock off about 10 grams of protein just to be on the safe side.

Fuck face.

 

[SOLID]

Fuck face. [/B]

LOL

 

[justice]

What brand of tuna ?

 

[LaviathanX]

2.4 servings x 15g protein = 36g protein per can

NOT 45g. Did you take retard math 101?



Fuck face....

 

[SOLID]

damn I guess so. Oh well, it's still not what they say cause there's only 3oz p/can of tuna. Starkist albacore is the kind I'm refering to. Thanks for correcting me fucky sucky.

 

[juiceheadnyc]

yeah i never knew that shyt breath (just kidding on the name calling) anyways thanx for the info though im now gonna take that into consideration when i eat tuna