tuna and LOW CARB

[cozmokramer]

ok... everyone has posted all the different ways to eat
tuna... but what about those ways that have NO sugar or carbs...?

someone mentioned a can of tuna with taco bell sauce...
all these sauces contain tons of sugar... so for those out
there on ATKINS or CKD....
HOW DO YOU EAT TUNA?

 

[diamonddiceclay]

have you tried trader joe's tongol tuna?

 

[flex4life]

have you tried tuna w/ flax? maybe add a hard boiled egg

 

[8-]]

Tuna and chili powder will make it spicy but with no extra sugar.

 

[evilution79]

You gotta try Tuna w/ Salsa. I use Picante Salsa and two tablespoons only has 2 carbs.

 

[Mr.X]

cozmokramer,

Tuna + mayo, but i'm sure you're familiar with that. How about tuna + hot sauce (garlic sauce only 2 carbs)
Tuna + 2tbsp. heavy whipping cream+ chilli poweder + some hot sauce

Not too much variety, otherwise the carbs would have to be higher.

Mr.X

 

[Onenameleft]

I add a chopped up boiled egg, mayo, and dill pickle relish. It's good that way.

 

[toughdawg]

Tuna, egg whites, and texas Pete's hot sauce

 

[cozmokramer]

thanks all... i'm familiar with many of these ways...

i was just trying to bring everyones ideas together for
all the newbies as I've seen a lot of questions about
this....

 

[8-]]

i was just trying to bring everyones ideas together for
all the newbies as I've seen a lot of questions about
this....

God idea.

The more different ways to prepare tuna the better.

 

[Mighty P]

tuna+mustard+a little flax+
horseraddish+ salt pepper or whatever spices you like

i like just mustard and flax

 

[quigs]

Tuna with mayo and a little bit of celary and horseradish is pretty damn good.

 

[8-]]

Sounds good apart from the celery.

I hate celery

 

[blood_drinker]

This is what I do
- Weight out fresh raw tuna. (140g for me)
- Wrap it in aluminum foil , added with spices such as a bunch of basil. You could add 1 -- 2tbsp of olive oil to get your fats if this is what you need (one of my meals was with the 2 tbsp).
- close it up.
- 20 misn on high oven.
- open it, put it back for another 5 mins
- eat and enjoy. Much better than canned !

This is the base. Now be creative

 

[NJbigtime]

tuna with mustard, give it a try. i like it!

 

[BIGbouncer]

Anyone tried to fry the tuna? I was thinking of fry the tuna and add chili, salt and pepper...

 

[AGENT SHAGWELL]

Anyone tried to fry the tuna? I was thinking of fry the tuna and add chili, salt and pepper...

god that sounds straight nastey.....uugghhh...

if its steaks grill it, it its canned I'd just suffur verses frying it....

 

[8-]]

I am partial to a nice grilled tuna steak with some spices on it.

 

[manny78]

so easy.. throw your tuna in the micro-wave for 20 seconds then just get some courgae and eat it....

 

[dEgeNeRaTe8211]

great way to eat tuna w/ minimal carbs...

- 1 whole egg
- 1 egg white
- 1/2 can tuna
- 2 tsp olive oil

scrammble everything together in a pan

mmm....