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My pre-workout meal is typically 1 cup cooked oats, Almond Milk mixed with 2-3 scoops NuBlend Banana...poured into oats, with a handful of cranberries or sliced banana on top. Whatever is left of the NuBlend shake I consume as well with all my PWO supplements...but those pancakes above look really good!
Sent from my DROID BIONIC using EliteFitness
Sent from my DROID BIONIC using EliteFitness
